All posts tagged "work out"
Gym Bag Essentials for Spring
Spring is here, knock, knock, knocking, and that only means one thing .¨ summer will be here before you know it,...Fitness TipsMarch 30, 2017
Ways You Are Working Out and Don’t Even Know It!
Working Out Who really has time to go to the gym or spend an hour or more on exercise every day?...Fitness TipsMarch 23, 2017
Hydration Tips For Hot Yoga
Hot Yoga is one of the “hottest” trends in fitness right now. It elevates your heart rate improving heart health, the...HealthOctober 6, 2015
How To Work Out Without Working Out
There are so many opportunities on a daily basis to get your heart rate up and burn some extra calories. Incorporate...Fitness TipsMarch 20, 2015
BUILD A BETTER BUTT
Women are always on the quest for a better booty. Whether your butt is large and you want to shape it...Fitness TipsNovember 19, 2014
Alternative Ways to Stay Healthy and Fit, Outside Conventional Exercise
I am always looking for alternative ways to help keep my body healthy and strong. Unfortunately I have Rheumatoid Arthritis so...HealthSeptember 17, 2014
You may not be aware that more than 50 muscles make up the structure of your face, and that their fitness...BeautyJuly 20, 2014
December 2012 Cover Model Marzia Prince
Photo by Deja Jordan, Makeup/Hair/Styling by Sunset BlondeVIVA GLAM SupermodelsDecember 24, 2012