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All posts tagged "work out"

  • Sport and fitness equipment on wooden planks workout wrk out, gym bag essentials
    Gym Bag Essentials for Spring

    Spring is here, knock, knock, knocking, and that only means one thing .¨ summer will be here before you know it,...

    Fitness TipsvivaglamMarch 30, 2017
  • happy fit couple walking tropical beach sunglasses fun, Ways You May Be Working Out and Not Even Know It
    Ways You Are Working Out and Don’t Even Know It!

    Working Out Who really has time to go to the gym or spend an hour or more on exercise every day?...

    Fitness TipsvivaglamMarch 23, 2017
  • Hydration Tips For Hot Yoga

    Hot Yoga is one of the “hottest” trends in fitness right now. It elevates your heart rate improving heart health, the...

    HealthvivaglamOctober 6, 2015
  • How To Work Out Without Working Out

    There are so many opportunities on a daily basis to get your heart rate up and burn some extra calories. Incorporate...

    Fitness TipsJesse GoldenMarch 20, 2015
  • BUILD A BETTER BUTT

    Women are always on the quest for a better booty. Whether your butt is large and you want to shape it...

    Fitness TipsMarzia PrinceNovember 19, 2014
  • Alternative Ways to Stay Healthy and Fit, Outside Conventional Exercise

    I am always looking for alternative ways to help keep my body healthy and strong. Unfortunately I have Rheumatoid Arthritis so...

    HealthJesse GoldenSeptember 17, 2014
  • FACIAL GYMNASTICS

    You may not be aware that more than 50 muscles make up the structure of your face, and that their fitness...

    BeautyKatarina Van DerhamJuly 20, 2014
  • December 2012 Cover Model Marzia Prince

    Photo by Deja Jordan, Makeup/Hair/Styling by Sunset Blonde

    VIVA GLAM SupermodelsKatarina Van DerhamDecember 24, 2012