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All posts tagged "work out"

  • Hydration Tips For Hot Yoga

    Hot Yoga is one of the “hottest” trends in fitness right now. It elevates your heart rate improving heart health, the...

    HealthvivaglamOctober 6, 2015
  • How To Work Out Without Working Out

    There are so many opportunities on a daily basis to get your heart rate up and burn some extra calories. Incorporate...

    Fitness TipsJesse GoldenMarch 20, 2015

    Women are always on the quest for a better booty. Whether your butt is large and you want to shape it...

    Fitness TipsMarzia PrinceNovember 19, 2014
  • Alternative Ways to Stay Healthy and Fit, Outside Conventional Exercise

    I am always looking for alternative ways to help keep my body healthy and strong. Unfortunately I have Rheumatoid Arthritis so...

    HealthJesse GoldenSeptember 17, 2014

    You may not be aware that more than 50 muscles make up the structure of your face, and that their fitness...

    BeautyKatarina Van DerhamJuly 20, 2014