All posts tagged "work out"
-
Hydration Tips For Hot Yoga
Hot Yoga is one of the “hottest” trends in fitness right now. It elevates your heart rate improving heart health, the...
HealthvivaglamOctober 6, 2015 -
How To Work Out Without Working Out
There are so many opportunities on a daily basis to get your heart rate up and burn some extra calories. Incorporate...
Fitness TipsJesse GoldenMarch 20, 2015 -
BUILD A BETTER BUTT
Women are always on the quest for a better booty. Whether your butt is large and you want to shape it...
Fitness TipsMarzia PrinceNovember 19, 2014 -
Alternative Ways to Stay Healthy and Fit, Outside Conventional Exercise
I am always looking for alternative ways to help keep my body healthy and strong. Unfortunately I have Rheumatoid Arthritis so...
HealthJesse GoldenSeptember 17, 2014 -
FACIAL GYMNASTICS
You may not be aware that more than 50 muscles make up the structure of your face, and that their fitness...
BeautyKatarina Van DerhamJuly 20, 2014