All posts tagged "work out"
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Hydration Tips For Hot YogaHot Yoga is one of the “hottest” trends in fitness right now. It elevates your heart rate improving heart health, the...
HealthOctober 6, 2015 -
How To Work Out Without Working OutThere are so many opportunities on a daily basis to get your heart rate up and burn some extra calories. Incorporate...
Fitness TipsMarch 20, 2015 -
BUILD A BETTER BUTTWomen are always on the quest for a better booty. Whether your butt is large and you want to shape it...
Fitness TipsNovember 19, 2014 -
Alternative Ways to Stay Healthy and Fit, Outside Conventional ExerciseI am always looking for alternative ways to help keep my body healthy and strong. Unfortunately I have Rheumatoid Arthritis so...
HealthSeptember 17, 2014 -
FACIAL GYMNASTICSYou may not be aware that more than 50 muscles make up the structure of your face, and that their fitness...
BeautyJuly 20, 2014
