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All posts tagged "work out"

  • Hydration Tips For Hot Yoga

    Hot Yoga is one of the “hottest” trends in fitness right now. It elevates your heart rate improving heart health, the...

    HealthvivaglamOctober 6, 2015
  • How To Work Out Without Working Out

    There are so many opportunities on a daily basis to get your heart rate up and burn some extra calories. Incorporate...

    Fitness TipsJesse GoldenMarch 20, 2015
  • BUILD A BETTER BUTT

    Women are always on the quest for a better booty. Whether your butt is large and you want to shape it...

    Fitness TipsMarzia PrinceNovember 19, 2014
  • Alternative Ways to Stay Healthy and Fit, Outside Conventional Exercise

    I am always looking for alternative ways to help keep my body healthy and strong. Unfortunately I have Rheumatoid Arthritis so...

    HealthJesse GoldenSeptember 17, 2014
  • FACIAL GYMNASTICS

    You may not be aware that more than 50 muscles make up the structure of your face, and that their fitness...

    BeautyKatarina Van DerhamJuly 20, 2014