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All posts tagged "weight loss"

  • Make Your Weight Loss Journey Easier With These Tips

    In order to have a healthy lifestyle, you need to be mindful of what you eat and drink. Lifestyle changes can...

    Fitness TipsMegan TaylorOctober 14, 2021
  • How Dance Exercises Allow You to Lose Weight

    More and more people are doing dance exercises because it is a fun activity. Plus, it can help you lose some...

    Fitness TipsMaria Dolores GarciaApril 16, 2021
  • How Dancing Helps You Lose Weight

    Today, a lot of dance fitness classes are gaining popularity because they are a great way to have fun and unwind....

    Fitness TipsMaria Dolores GarciaFebruary 9, 2021
  • How Kratom Helps You Lose Weight

    Today, kratom is gaining popularity around the world because of its many benefits. In fact, a lot of people use this...

    Fitness TipsMaria Dolores GarciaFebruary 1, 2021
  • 4 Things You Can Do to Lose Weight

    If you continue to find yourself unable to lose weight, you might be looking toward alternative solutions or medication. Before you...

    Fitness TipsMegan TaylorDecember 2, 2020
  • Does Buying “Skinny Clothes” Work?

    Does Buying “Skinny Clothes” Work? Let’s take a look! Buying Skinny Clothes Not everyone likes to exercise, and in fact, when...

    Fitness TipsMegan TaylorSeptember 7, 2020
  • 6 Things that Sabotage Your Weight Loss

    For some people, shedding those extra pounds is quite challenging even though they practice healthy eating habits and exercise a lot....

    HealthMaria Dolores GarciaJune 17, 2020
  • 5 Ways to Turn Your Housework into Workouts

    A sedentary lifestyle may lead to several health problems like diabetes and heart diseases. Because of these negative effects, experts recommend...

    Fitness TipsMaria Dolores GarciaJune 8, 2020
  • Fitness Hacks to Help You Exercise Regularly

    We all know that working out can greatly benefit our bodies. However, exercising regularly is not an easy task. Most of...

    Fitness TipsMaria Dolores GarciaMay 7, 2020
  • Why Mindful Eating is Key for Body Positivity

    With our hectic schedules, we seldom find the time to pause and enjoy the moment. While being busy is a sign...

    FoodMaria Dolores GarciaMay 5, 2020
  • How to Lose Weight Faster

    Out of 10 people at least 6 people are overweight. Obesity has become a major problem all over the world. There...

    WellnessvivaglamNovember 15, 2019
  • 7 Ways to Break a Fitness Plateau

    We exercise for various reasons, like gaining strength or losing weight. During our journey, it is inevitable that we will hit...

    Fitness TipsMaria Dolores GarciaNovember 14, 2019
  • 6 Signs that You’re Not Eating Enough

    Some people who want to achieve and maintain their ideal weight undergo restrictive diets. While cutting down their calorie intake, some...

    HealthMaria Dolores GarciaOctober 21, 2019
  • How Does Sleep Affect Weight Loss?

    It is worth noting immediately that, despite all the benefits of sleep, it is not a universal panacea for excess weight....

    WellnessvivaglamSeptember 26, 2019
  • Starchy Foods You Can Eat to Stay Slim

    A lot of starchy foods have a bad reputation when it comes to our health. Oftentimes, we try to avoid these...

    FoodMaria Dolores GarciaSeptember 24, 2019
  • How much weight can you lose on the HCG diet?

    HCG (Human chorionic gonadotropin) is one of the fastest and easiest ways to lose weight up to 3lbs per day for...

    Fitness TipsvivaglamSeptember 17, 2019