All posts tagged "weight loss"
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Starchy Foods You Can Eat to Stay Slim
A lot of starchy foods have a bad reputation when it comes to our health. Oftentimes, we try to avoid these...
FoodMaria Dolores GarciaSeptember 24, 2019 -
How much weight can you lose on the HCG diet?
HCG (Human chorionic gonadotropin) is one of the fastest and easiest ways to lose weight up to 3lbs per day for...
Fitness TipsvivaglamSeptember 17, 2019 -
Which MCT Oil is Best for Weight Loss?
Gaining weight is easy. However, losing a bit requires a lot of effort. In fact, one can only lose weight easily...
Fitness TipsvivaglamSeptember 13, 2019 -
6 Habits that Slow Down Your Metabolism
The metabolism is the process wherein your body converts food into energy. However, due to numerous factors, your metabolism may slow...
HealthvivaglamMay 27, 2019 -
7 Things that May Happen to Your Body When You Shift to a Vegan Diet
The vegan lifestyle can offer numerous benefits to your health and the environment. However, the transition process can be challenging. There...
HealthMaria Dolores GarciaAugust 8, 2018 -
6 Plant-Based Foods that Boost Your Metabolism
When trying to lose weight, a lot of us eat less. However, this habit is counterproductive, eventually leading to a slow...
FoodMaria Dolores GarciaJune 13, 2018 -
6 Health Perks of a Vegan Lifestyle
Most health experts recommend eating tons of colorful fruits and vegetables to get your daily dose of essential nutrients. However, that...
FoodMaria Dolores GarciaApril 18, 2018 -
The Benefits of Taking Hot Yoga Classes
Let’s turn up the heat. Hot yoga has been on our fitness radar for years, and many people swear by this...
Fitness TipsAishwarya AnandanathanApril 12, 2018 -
7 Healthy Eating Habits from Around the World
Before Pinterest and Instagram came along, if we wanted to learn about recipes from other countries, we had two options: visit...
FoodMaria Dolores GarciaApril 4, 2018 -
How to Achieve Weight Loss Through Wellness-Based Activities
There’s a lot more to being healthy than just working out, as many Americans are finding these days. There are many...
Fitness TipsMegan TaylorMarch 1, 2018 -
What Calories Matter More
A calorie is a calorie is a calorie, right? If you eat less of them, won’t you lose weight? This is...
Fitness TipsMegan TaylorDecember 28, 2017 -
Top 5 Slimming Foods To Beat That Bloat
Guest Contributor: Isadora Baum With warmer temperatures approaching, we’re getting closer to swimsuits and crop tops. It’s a given that belly...
Cooking TipsvivaglamMay 4, 2016 -
10 Tips for Weight Loss By Summer
Summer is right around the corner, but fun in the sun isn’t the plan for the millions of Americans embarrassed by...
BeautyvivaglamApril 24, 2015 -
Sleep Yourself Fit
Losing weight while you sleep might sound like a dream come true for dieters who work out and count calories but...
The Fit ChicvivaglamAugust 2, 2012