All posts tagged "new year’s resolution"
How to Make Your Fitness New Year’s Resolutions Actually Stick
Come January, the thought of sticking to your endless list of new year’s resolutions can be daunting. If you haven’t ticked...Fitness TipsDecember 26, 2019
Do You Want to Succeed in Your Resolutions This Year? Start off Small.
The key to reaching your New Year’s goals begins with small steps. Most of us make New Year’s Resolutions to ourselves...WellnessJanuary 4, 2018
The Healthy Food You Eat That’s Not Really Healthy
What you think is healthy when it comes to food may actually not be! Everyone wants to eat healthy. And now...FoodJanuary 3, 2018
Is Sparkling Water Bad for You?
It’s a well-established fact that sweet carbonated beverages aren’t the best for your health. They usually have no nutritional value and...HealthDecember 28, 2017
Peace: A Powerful 2017 Resolution
A Fresh Start The rush of the holiday season is now over. Phew, we made it! Barely. The shopping, the wrapping,...Great MindJanuary 8, 2017
Let’s Make 2016 the Year of Peace!
It’s Time for Peace We are well into our New Year’s resolutions that typically involve losing weight, taking more time for...Great MindJanuary 23, 2016
Fitness Plan We Love for 2016: Fitlosophy
Are you the kind of person who likes to hold yourself accountable for your fitness routine? Do you find that you...Cooking TipsDecember 31, 2015
New Year’s Resolution 2015: Simplify the Mind
Cramped and Cluttered It’s the holiday season and that means one thing for our mind .¨ lots of thinking. We go...Great MindDecember 26, 2014
10 Tips to Stay Compliant on Your Diet at The Holidays
It’s the time of year when food is in abundance and messing up your diet is easy to do. But with...Food TalkDecember 17, 2014
A New Year’s Resolution: Love More!
A Powerful Resolution It’s that time of year when many of us make New Year’s resolutions to do the things we...Great MindDecember 30, 2012