If you ever struggled with hair loss and excessive hair shedding, you know how frustrating it can be. Especially if you’re not sure what the reason behind it is. When I suffered from excessive shedding, which was caused by an underlying scalp condition, there wasn’t anything I wouldn’t have done to stop it. Even though I was lucky enough to find a permanent solution for that (treating my scalp with ketoconazole, but I’ll talk about that at a different time) I know that a lot of you are still searching for a solution. So, let’s explore the benefits of red light therapy for hair growth.
What is Red Light Therapy?
First things first, let’s break down what exactly red light therapy is. Also known as low-level laser therapy (LLLT) or photobiomodulation, red light therapy involves exposing the scalp to low levels of red or near-infrared light. This non-invasive treatment is thought to stimulate cellular activity, increase blood flow, and promote hair growth.
So, does red light therapy actually work? Well, the science seems to suggest that it might. Studies have shown that red light therapy can have a positive effect on hair growth by stimulating hair follicles and increasing blood flow to the scalp. But of course, that’s not all that red light therapy is beneficial for. This isn’t any new-age treatment. It has been used in various medical applications for decades, including wound healing and pain relief. Which only further supports its potential efficacy.
What Are the Hair Benefits of Red Light Therapy?
To give you an idea of the benefits of red light therapy when it comes to hair, we’ll keep things short and simple. But remember, this is much more than just a TikTok trend. There have been some major studies that have shown positive results, with participants experiencing increased hair growth and thickness after undergoing red light therapy treatments. However, larger, well-controlled studies are needed to confirm these findings. But also to determine the optimal treatment protocols for maximum efficacy.
So, the main way in which red light therapy works is by penetrating the scalp and stimulating hair follicles. This promotes the growth of thicker, fuller hair. It also increases blood flow to the scalp, which can help deliver essential nutrients and oxygen to the hair follicles, encouraging healthy hair growth. Unlike surgical hair restoration procedures or harsh chemical treatments, red light therapy is non-invasive and painless, making it a popular choice for those seeking natural hair growth solutions.
How to Use Red Light Therapy for Hair Growth?
If you’re interested in trying red light therapy for hair growth, there are a few different options available. You can visit a dermatologist or hair restoration clinic that offers red light therapy treatments, or you can invest in an at-home red light therapy device specifically designed for hair growth. These devices typically come in the form of handheld wands or helmets that you can use in the comfort of your own home.
If you want to go all out when it comes to red light therapy, you could even buy a red light therapy panel and use it on your whole body! Sure, these things cost a bit more money, but you would be able to tackle different concerns at once. Red light therapy also has some amazing skin benefits, and it can also improve your overall health and wellness. It promotes healing in the whole body, and that includes everything. From your muscles, hair, and complexion, to your digestive system.
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