Viva Fit
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Alternative Ways to Stay Healthy and Fit, Outside Conventional Exercise
I am always looking for alternative ways to help keep my body healthy and strong. Unfortunately I have Rheumatoid Arthritis so...
Jesse GoldenSeptember 17, 2014 -
Ballet Phsique
You can spot a ballerina a mile a way. They always carry themselves with a regal stature and a giselle like...
Jesse GoldenJanuary 16, 2014 -
How To Think Like A Model so You Can Look Like a Model
When your job depends on how you look you have to think differently. Many people get motivated when they have a...
Jesse GoldenMarch 6, 2013 -
5 Things I Do Before I Have a Big Photo Shoot
Taking care of myself is top priority, not only because I feel better when I eat good and exercise, but my...
Jesse GoldenJanuary 18, 2013 -
Eat Your Sunscreen For Healthier Skin
Studies now show that using chemical sunscreens can actually cause cancer and decrease libido. As well, Sunscreen may prevent Vitamin D synthesis...
Angela JeanAugust 16, 2012 -
Stretches That Will Help Your Posture
Whether we’re driving, working at the computer, cooking, cleaning, or helping our kids with homework, it seems our society is in...
Angela JeanJune 27, 2012 -
A Quick and Effective Stretching Regimen
Fitness is a lot more than what we see in the gyms. Fitness is for our skin, hair, bones, eyes, muscles...
Angela JeanJune 21, 2012