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Are Your Nipples Normal?

Everyone has nipples, and there is a spectrum of shapes, colors, and sizes out there. You’ve probably noticed that your nipples are different from the ones you’ve seen on screen or in real life. While the many dissimilarities you observe may have you concerned, there’s usually nothing to worry about. The chances are that your nipples are totally normal. Here are some of the differences you may have come across.

Inverted nipples

When your nipples are turned inwards instead of outwards, they are referred to as inverted. One or both your nipples may be inverted as they can be this way from birth or change as your breasts develop. Some inverted nipples turn outwards when they’re rubbed or after childbirth and breastfeeding.

If you’ve always had nipples of this kind, there’s nothing to worry about. If your nipples become inverted all of a sudden, then it’s best to consult a doctor.

Nipple discharge

Typically breasts fully develop around the age of 17. Post this some people experience some discharge from their nipples. This could happen spontaneously or after some form of physical activity. This discharge appears in small amounts and can range from white or yellow to red or brown.

Nipple discharge is nothing to worry about unless there’s an unusually large amount. However, always consult your healthcare practitioner if you’re concerned.


Most women have little bumps around the areola. These are called areolar glands or glands of Montgomery. Having anywhere between 4 to 28 of these glands is common. While these look like tiny pimples, you cannot try to squeeze them or pop them. They may raise up like goosebumps when the nipple is stimulated. Areolar glands have an essential function to perform, which is to produce small, oily secretions that keep the nipple area protected and lubricated.

Final Thoughts

If your nipples have stayed the same in terms of color and shape for as long as you can remember, there’s probably nothing to worry about. It’s important to keep in mind that some changes can be a cause for concern. If your nipples have changed in appearance recently or only one has changed, it is crucial to get them checked out immediately.

You know your body better than anyone else. If you have any concerns or a feeling that something is “off,” it’s best to book an appointment with your doctor. It’s important to trust your instincts and be aware of any potential warning signs to lead a happy and healthy life.


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