All posts tagged "sleep"
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How to Help Your Body Recover Faster after ExerciseExercise is essential for maintaining a healthy lifestyle, but it can also put stress on your body. Proper recovery is crucial...
HealthMarch 19, 2024 -
Managing Your Total Wellness in the Modern WorldHere at VIVA GLAM Magazine, we are all about wellness. Total wellness comes from having a balanced regular fitness routine along...
WellnessFebruary 20, 2024 -
3 Things that May Happen to Your Body When You’re Sleep DeprivedSleep is essential for a healthy body. Unfortunately, many people don’t get enough sleep due to various reasons. As a result,...
WellnessJanuary 15, 2024 -
Don’t Sleep on Night-Time Skincare: Unveiling Its ImportanceIn the dynamic world of skincare, night-time routines are often overshadowed by their daytime counterparts. This phenomenon is not surprising, as...
BeautyJanuary 5, 2024 -
Daytime Habits to Help You Sleep BetterAs you know, some of your habits can affect the quality of your sleep. For instance, you may find it difficult...
WellnessJanuary 5, 2024 -
Here’s What Happens To Your Hair, Skin, And Body When You Don’t Get Enough SleepThe modern world we live in requires a rhythm of restlessness, right? How often do you get buried and work and...
WellnessDecember 22, 2023 -
Understanding Insomnia and How CBT Can HelpSleep. It’s that elusive state of rest that seems to escape the grasp of many. For a significant portion of the...
WellnessDecember 21, 2023 -
Finding Balance: 5 Tips to Lose Weight While Prioritizing Your Overall Well BeingIf you’re looking to lose weight, it can be easy to focus on the numbers, whether the number on the scale...
HealthSeptember 4, 2023 -
6 Simple and Trendy Ways to Improve Your Daily Habits and Overall HealthMaintaining good health and well-being is a goal that many of us strive for, but it can often feel overwhelming with...
FeaturedMay 20, 2023 -
Experience the Comfort of Bamboo and Silk Sheets for a Blissful Night’s RestYou deserve the utmost comfort when you lie down after a tiring day. Bamboo and silk sheets have gained popularity for...
BeautyMay 16, 2023 -
3 Natural Ways to Help You Sleep
Sleep is essential for our overall health and well-being. It’s during sleep that our bodies repair and restore themselves, which is...
WellnessMay 10, 2023 -
Get Your Beauty Sleep: Easy Ways To Improve the Quality of Your Sleeping ScheduleWe need beauty sleep! And not only to stay beautiful but also to stay healthy. However, getting at least eight hours...
WellnessApril 6, 2023 -
How Do Your Surroundings Affect Sleep?Sleeping is an important part of your daily routine and is essential for your physical and mental health. During sleep, your...
WellnessFebruary 1, 2023 -
What is Wearable Technology, and How is It Relevant to Daily life?Most technological devices were created to make life easier. For instance, wearable technology can simplify your home and work life in...
HealthDecember 21, 2022 -
Sleep and Mood: All the Ways Sleep Affects Your HappinessBasic connection between sleep and happiness Every one of us felt the strong connection between sleep and our mood at least...
HealthOctober 20, 2022 -
Ways to Help Yourself Get a Good Night’s Sleep
As you know, quality sleep is essential for a fit and healthy body. Aside from that, you will also have a...
WellnessMarch 14, 2022
