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Sleep Yourself Fit
Losing weight while you sleep might sound like a dream come true for dieters who work out and count calories but...
The Fit ChicvivaglamAugust 2, 2012 -
TIME TO DETOX
Detoxing is the process of removing impurities from the body. The premise of cleansing the body came from the Ancient Egyptians...
Fitness TipsvivaglamAugust 2, 2012 -
STRETCH IT OUT
We all know we should stretch, but far too many of us overlook this and choose to get on with the...
The Fit ChicvivaglamJuly 26, 2012 -
Eat these Foods for Glowing Skin
Nutrition is my main beauty secret. Nourish your skin from the inside out. What you consume nutritionally does affect how you...
BeautyvivaglamJuly 19, 2012 -
MOTHER NATURE’S NECTAR: WATER
Did you know the human body is made up of 55-75% of water? Yep. And did you know that the...
Fitness TipsvivaglamJuly 12, 2012 -
She Was an American Girl…
A Sneak Peek into our July 2012 Online Edition. Model/Styling: Rene Sweeney, Hair/Makeup: Katarina Van Derham, Photography: Deja Jordan
Fashion EditorialsvivaglamJuly 6, 2012 -
Summer Of Love
A Sneak Peek into our July 2012 Online Edition. Model: Marketa Janska, Makeup/Hair/Styling: Katarina Van Derham, Photography: Deja Jordan
Fashion EditorialsvivaglamJuly 6, 2012 -
Homemade Pita Chips
Ingredients: 8 pita breads olive oil for drizzling garlic powder sea salt fresh ground pepper dried parsley flakes dried rosemary Mix...
RecipesvivaglamJune 19, 2012
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