All posts tagged "workout tips"
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Why I Love the RitFit GAZELLE PRO 3-In-1 Leg Press and Hack Squat MachineIf you’re like me and love working out at home, but you’re tired of squishing your equipment into every available corner,...
Fitness TipsDecember 3, 2024 -
Get That Booty Pump — Here’s How To Actually Grow Your GlutesIf you’ve been reading my articles for a while now, then you’ve probably noticed that I have been on a fitness...
Fitness TipsJune 24, 2024 -
Low-Impact Workouts Ideal for Hot and Humid Summer DaysSummer is in full swing, and the heat and humidity can make it challenging to stay motivated and active. However, that...
Fitness TipsAugust 9, 2023 -
Why HIIT Workouts Not Only Benefit Your Body and Health But Your Mind, TooHigh-Intensity Interval Training (HIIT) has become more and more popular over the last couple of years. And it’s not difficult to...
Fitness TipsMay 12, 2023 -
Best Exercise Bike Workouts for Weight LossIn the last few years, spinning classes have only grown more and more popular. On the other hand, workouts on stationary...
Fitness TipsMarch 30, 2023 -
Infrared Saunas: The hottest workout for busy schedulesI’ll kick off this article by prefacing that I absolutely love trying anything and everything related to health and wellness. I...
Fitness TipsMarch 14, 2023 -
The Benefits of a Biophilia Workout
Indoor workouts are practical, especially during harsh weather conditions. However, experts recommend exercising outdoors for various reasons. For one, you can...
Fitness TipsFebruary 3, 2023 -
Get Your Body Ready for Spring with These Top Fitness TipsSpring is the perfect time to wear clothes that flatter your figure. Unfortunately, most of us have gained some pounds during...
Fitness TipsFebruary 14, 2022 -
6 Things You Should Never Do After a Workout
Showing up at your gym and burning those calories are crucial steps to achieve your fitness goals. But, that’s not all....
Fitness TipsJune 27, 2019
