All posts tagged "health and wellness"
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Which Type of Intermittent Fasting is Good For You?
As intermittent fasting continues to gain popularity in the wellness community, many are curious to learn more about it. Of course,...
HealthKanita BajramiJune 10, 2024 -
LIIS Cardio — Get Your Sexy Body Moving!
As summer approaches, many of us are looking for effective ways to enhance our fitness routines, not just to look great...
Fitness TipsKanita BajramiJune 7, 2024 -
Struggling With Back Acne? Here’s What I Think Might Be Causing It
If you ever had to deal with back acne, or ‘bacne’ as it’s often called, you know just how frustrating it...
BeautyKanita BajramiJune 7, 2024 -
Psychedelic Aromatherapy: Essential Oils for Emotional Well-being
You already know that we’re huge fans of aromatherapy. But recently, we’ve also started to play around with psychedelic aromatherapy. I...
WellnessKanita BajramiJanuary 11, 2024 -
Understanding the Risks: How Asbestos Exposure Endangers Your Health
Asbestos, which often evokes fear, is rightly associated with a series of health risks that are too serious to ignore. Exposure...
WellnessMegan TaylorJanuary 9, 2024 -
Is the Cold Weather Causing You Joint Pain? Here’s What You Can Do
Ah, the crisp chill of winter! What’s the first thing that comes to your mind? Snuggly blankets, cozy nights in? Or...
HealthKanita BajramiJanuary 5, 2024 -
Laughter as Medicine: How College Comedy Shows Are Promoting Wellness
The bustling life of a college student, filled with studying, assignments, and the constant pressure to excel, can often be overwhelming....
EntertainmentMegan TaylorNovember 15, 2023 -
6 Great Things You Can Do For Your Body
Do you feel like you’re stuck in a rut when it comes to your physical health? Are you looking for ways...
WellnessMegan TaylorOctober 5, 2023 -
Robots in Healthcare: How Automation Is Revolutionizing Medical Diagnosis and Treatment
Until a few years ago, the prospect of using robots to assist in the management of healthcare institutions seemed unthinkable. Fast-forward...
Viva TechMegan TaylorSeptember 27, 2023 -
Are You Feeling Lightheaded After a Workout? Here’s What You Should Know
Isn’t all we want after a good workout that runner’s high? However, what if that’s not the reality for you? What...
Fitness TipsKanita BajramiSeptember 14, 2023 -
Am I Burned Out or Just Lazy? Navigating the Endless Battle of Productivity
In the fast-paced modern world, productivity has become the ultimate measure of success. From social media influencers touting their daily routines...
Great MindKanita BajramiSeptember 4, 2023 -
The Importance of Mental Health Days for Your Work-Life Balance
Balancing work and our private life is challenging, isn’t it? It does not matter what your job is, if you work...
WellnessKanita BajramiMay 18, 2023 -
Attainable Wellness Rituals You Can Incorporate into Your Daily Routine
It can seem almost impossible to include any type of wellness rituals in today’s busy world that’s all about the hustle...
WellnessKanita BajramiMay 11, 2023 -
Get Your Beauty Sleep: Easy Ways To Improve the Quality of Your Sleeping Schedule
We need beauty sleep! And not only to stay beautiful but also to stay healthy. However, getting at least eight hours...
WellnessKanita BajramiApril 6, 2023 -
The Power of Positive Thinking: How a Positive Mindset Can Improve Your Health
You’ve probably already heard about the importance and benefits of having a positive mindset. But did you know that besides the...
WellnessKanita BajramiMarch 29, 2023 -
Give The Gift Experience Of Wellness and Health this Christmas
Christmas is a time for giving, and what could be better than giving the gift of health and wellness? Wellness is...
HealthMegan TaylorSeptember 15, 2022