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WATCH: This Yoga Class Features Adorable Cats You Can Adopt
Yoga and cats, what more can you ask for in life? We were so delighted to find out there is a...October 5, 2017
WATCH: 7 Ways to Make It Easier to Get Up for Early Morning Workouts
Waking up and working out can be a snap with these simple things to do! We all know how important it...September 28, 2017
Would YOU Try Naked Yoga?!
The concept of naked yoga has recently created quite a stir. While people are becoming more open to embracing new things,...September 28, 2017
WATCH: 8 Tricks to Help You Run Faster
Quick and easy ways to run faster than ever before! If you are looking to stay in shape, running is an...September 26, 2017
WATCH: Buti Yoga Is Unlike Any Yoga Class You’ve Ever Taken
Buti Yoga (Pronounced “Booty”) Is Unlike Any Yoga Class You’ve Ever Taken) For centuries, yoga has been a popular means of...September 21, 2017
Think You Are Too Busy to Exercise? Stop Kidding Yourself!
Our lives are busier than ever, but should it be an excuse for not exercising regularly? We spend time going back...September 21, 2017