{"id":137191,"date":"2023-09-22T15:42:35","date_gmt":"2023-09-22T22:42:35","guid":{"rendered":"https:\/\/vivaglammagazine.com\/?p=137191"},"modified":"2023-09-22T15:49:34","modified_gmt":"2023-09-22T22:49:34","slug":"what-are-the-signs-of-fertility-in-a-woman","status":"publish","type":"post","link":"https:\/\/vivaglammagazine.com\/what-are-the-signs-of-fertility-in-a-woman\/","title":{"rendered":"What are the Signs of Fertility in a Woman?"},"content":{"rendered":"\n
What are the signs of fertility in a woman and how do I know if I am a fertile female? These are likely to be questions on your mind if you\u2019re considering starting a family. There are many measures of fertility used by fertility doctors \u2013 some of which you can use yourself to determine how fertile you are. Without a fertility test<\/a> there is no way to know for certain, but it can give you an indication and help you get your body in a good place if you are thinking of conceiving.<\/p>\n\n\n\n The moon, snakes, and pomegranate have all long been symbols of fertility, frequently seen in historical artwork and sculptures throughout the ages. If only measuring fertility were that simple! In this modern age, there are many \u2013 more scientific \u2013 ways to tell if you are fertile. To start with, there are some telltale signs your body gives you that you can keep an eye out for. These include:<\/p>\n\n\n\n When it comes to being more fertile, the research suggests that lifestyle choices count! Some of the steps you can take at home to help improve your fertility include cutting out smoking (as this can negatively impact hormones production) and cutting right back on caffeine (as too much is thought to reduce oestrogen levels and in turn impact ovulation). It\u2019s also worth considering reducing your alcohol intake as it is known to not only reduce your chances of conceiving, but increase risk of miscarriage<\/a> and health issues in babies once born.<\/p>\n\n\n\n Maintaining a healthy weight is also important, as extremes (being very underweight or overweight) are also known to impact fertility. Being underweight can prevent your body from making oestrogen, which is essential for the hormones that control ovulation. On the other hand, being overweight leads your body to produce too much oestrogen which can also prevent ovulation.<\/p>\n\n\n\n If you\u2019re thinking of trying for a baby, it\u2019s a good idea to review any medications you are taking, as some have side effects that can impact fertility. These include, but are not limited to, long-term nonsteroidal anti-inflammatory drug (NSAID) use, steroids, and thyroid medications.<\/p>\n\n\n\n<\/a>How do I know if I am a fertile female?<\/h2>\n\n\n\n
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<\/a>What makes a woman more fertile?<\/h2>\n\n\n\n
<\/a>Getting help conceiving<\/h2>\n\n\n\n