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What is Preventive Health Care, and Why is It More Important Now than Ever Before?

Most people will only go to the doctor when they feel sick. Most of the time, they will not take care of their bodies until a health problem arises. The most common reason is that they want to save some money; however, the truth is that you will spend more money by fixing the problem instead of preventing it. For this reason, it is vital that you understand the importance of preventive health care. So, what is preventive health care, and why is it important?

What is Preventive Health Care?

Preventive health care is about doing things that can help prevent an illness. For example, vaccines or immunizations are considered a part of preventive health care because they protect your body from certain diseases.

Aside from vaccines, annual checkups are also part of preventive health care. So, why should you visit your doctor when you’re feeling well? Keep in mind that preventive health care helps identify a health problem. Remember, certain illnesses are more treatable when detected early, such as diabetes and high blood pressure. The best way to lower your risk of developing these diseases is by undergoing annual checkups.

The Importance of Preventive Health Care

1. Long-Term Health Improvement

Keep in mind that the goal of preventive health care is to detect any abnormalities in your body. That way, it can prevent any potential problem from becoming a real problem.

An example of this is regular wellness checkups. Remember, during regular checkups, your blood pressure is taken regularly. If your doctor or healthcare professional notices an increase in your blood pressure, they can recommend ways to lower your blood pressure before it becomes a real problem.

2. Avoid High Medical Expenses

Another importance of preventive health care is it helps avoid high medical expenses. Some of you may say that preventive health care will cost some money. However, keep in mind that you will spend more money treating the disease than preventing it. Plus, most health insurance plans will cover preventive care costs. As such, it is better than spending a lot of money on treatments.

3. Increases Lifespan

Aside from those benefits, preventive health care also increase lifespan. One example for this is when you maintain a healthy weight. By practicing weight management, you can prevent serious ailments, such as heart diseases and type-2 diabetes. As a result, it may increase your lifespan.


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