Traveling by plane can be especially challenging for your skin. The dry cabin air, coupled with the stress of travel, can leave your skin feeling dehydrated, dull, and tired. Fortunately, there are several things you can do to keep your skin healthy and glowing, even while you’re traveling at 30,000 feet.
Pack Your Essentials
Before you board your flight, make sure to pack all the essentials you’ll need to care for your skin. This includes a moisturizer, a facial mist, a lip balm, and sunscreen. If you don’t want to pack full-sized products in your carry-on, look for tester-sized products that are small enough to meet TSA requirements. Many skincare brands offer travel-sized versions of their popular products.
Facial Tools
Facial tools like jade rollers and gua sha stones can also be great for caring for your skin while on a plane. These tools can help stimulate blood flow, reduce puffiness, and promote lymphatic drainage, leaving your skin looking refreshed and radiant. Simply apply your moisturizer or facial oil and use the tool to massage your face in upward and outward motions.
Hydrate, Hydrate, Hydrate
The key to maintaining healthy skin while traveling is to stay hydrated. This means drinking plenty of water before, during, and after your flight. The dry air in the cabin can cause your skin to become dehydrated, leading to flakiness, itchiness, and dullness. To combat this, make sure to drink at least eight ounces of water for every hour you spend in the air.
Moisturize
In addition to drinking plenty of water, it’s also important to moisturize your skin regularly while on a plane. The dry air in the cabin can strip your skin of its natural oils, leaving it feeling tight and uncomfortable. To combat this, apply a rich moisturizer to your skin before boarding your flight. Look for a moisturizer that contains ingredients like hyaluronic acid, glycerin, or ceramides, which can help lock in moisture and keep your skin feeling soft and supple.
Use a Facial Mist
Another great way to keep your skin hydrated while traveling is to use a facial mist. A facial mist is a lightweight spray that contains hydrating ingredients like aloe vera, rosewater, or green tea. Simply spritz your face with the mist whenever you start to feel dry or uncomfortable. Not only will this help keep your skin hydrated, but it can also provide a refreshing boost of energy during a long flight.
Avoid Heavy Makeup
While it may be tempting to wear a full face of makeup while traveling, it’s best to avoid heavy makeup while on a plane. The dry air in the cabin can cause your makeup to settle into fine lines and wrinkles, making you look older and more tired. Instead, opt for a lightweight tinted moisturizer, or skip the makeup altogether and focus on keeping your skin hydrated and healthy.
Protect Your Skin from UV Rays
Just because you’re inside a plane doesn’t mean you’re protected from the sun’s harmful UV rays. In fact, the windows on a plane can actually amplify the sun’s rays, leading to sun damage and premature aging. To protect your skin, make sure to apply broad-spectrum sunscreen with an SPF of 30 or higher before boarding your flight. Reapply the sunscreen every two hours to ensure that your skin stays protected.
Get Some Rest
Finally, one of the most important things you can do for your skin while on a plane is to get plenty of rest. Lack of sleep can cause your skin to look dull and tired, making it harder to maintain a healthy, glowing complexion. While it can be tempting to stay up and watch movies or read a book, try to prioritize getting some rest. Bring a neck pillow, an eye mask, and some earplugs to help you sleep more comfortably, and try to take advantage of any downtime you have during your flight.
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