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Top Three Reasons You Should Use Skincare Products With Antioxidants

Antioxidants are the unsung heroes of skincare. But do you truly understand why? They are substances we know we should use but have no idea how they work when they come in contact with our sensitive, dry, or normal skin. Once you understand why antioxidant serums and creams are essential for skin health, you’ll never want to go without them again.

If you are unsure how antioxidants can elevate your skincare, this blog post is for you. This post discusses antioxidants and explains why they should be the latest addition to your skincare routine.

Antioxidants may help the skin by slowing or preventing aging and cell damage. Antioxidants are ingested through food, supplements, and antioxidant skin care products. Antioxidants, such as Glutathione, Vitamin C, and Vitamin E, are found in many skincare products and are recommended by the American Academy of Dermatology (AAD).

The Basics

You’ve probably heard of the term free radicals. They are the bad guys of the skincare world – tiny mustache-twirling particles that can wreak havoc on your skin. In this scenario, antioxidants are the heroes. They can reverse and prevent free radical damage like premature aging, inflammation, and hyperpigmentation. So if you don’t use antioxidant products in your daily protocol for skin care, your skin is vulnerable to free radicals. That is why dermatologists and skin specialists love antioxidants the most among hundreds of different skincare ingredients.

What are Antioxidants?

Antioxidants are vitamins and minerals that protect the skin from free radicals and can prevent or delay certain types of cell damage. According to a study from 2018 sourced from the National Library of Medicine, the body is exposed to oxidative stress due to metabolic activities and environmental sources such as pollution, tobacco, and alcohol. 

Our skin is heavily exposed to various environmental aggressors daily, including pollution and blue light, which increases free radicals. This causes oxidative stress in our skin, resulting in wrinkles, increased pigmentation, dullness, and a damaged skin barrier. 

Antioxidants’ job is to hunt down and neutralize these uncharged free radicals for healthy, younger-looking skin. When you apply or ingest antioxidants, they stabilize the free radicals or render them harmless by breaking them down. And what is impressive is that antioxidants don’t get altered during this process and remain the same. 

Antioxidants can either be synthetic or natural. They can be found in fruits, vegetables, and vitamin and mineral supplements. Some substances, such as glutathione, are antioxidants that are produced in the body, while others are obtained from a healthy diet, supplements, and topical products.

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Most people frequently ask how many antioxidants they should use regularly: the answer is – the more, the merrier! Dermatologists believe that the more you can do to help neutralize unstable molecules caused by radical formation, the longer you can keep your cells and skin healthy. There is no limit to how much you can do to protect and repair your body.

Benefits of Antioxidants

According to research, antioxidants protect the skin from UV radiation, which can hasten skin aging. Dermatologists believe that providing essential nutrients to the skin, both externally and internally, is the most cost-effective way to improve its condition. Also called “the master antioxidant,” glutathione may soon give popular antioxidants like vitamins C and E a run for their money. Glutathione—also called GSH—is hard at work in every cell of your body.  Glutathione works as the body’s first line of defense against free radical stressors like pollution, UV rays, and chemicals that our bodies encounter every day. Antioxidants, such as carotenoids, are essential components of the epidermis, and zinc is required to form new cells.Selenium aids in the prevention of wrinkles, and Vitamin E protects against skin cancer. 

Antioxidants also play an essential role in keeping skin conditions at bay. It is now known that regular treatment with antioxidants like Vitamin E minimized the conditions like vitiligo, atopic dermatitis, and acne in patients. Other benefits of antioxidants include: 

1. Anti-aging Properties

When your body is subjected to oxidative stress, collagen and elastin production slows, and these vital structural skin cells begin to degrade. When it comes to anti-aging properties, antioxidants are among the best ingredients, and our skin begins to lose firmness and elasticity over time. However, they work to slow this process to give you a younger appearance. 

Glutathione is a natural detoxifier, as it improves the health of the body’s cells to reverse aging. Like melatonin, Glutathione protects the skin against oxidative damage which leads to wrinkles – making it an excellent form of anti-aging skincare. A 2017 study from Clinical, Cosmetic and Investigational Dermatology concluded that a dilution of glutathione not only offered skin brightening benefits but helped with general anti-aging of the skin by smoothing wrinkles and promoting firmness. Look for skincare products that contain antioxidants like glutathione and retinol, which aids in cell turnover, collagen production, and DNA repair.

2. Strengthen Skin Barriers

Oily and acne-prone skin typically has lower antioxidant levels than healthy, nourished skin, so skin frequently becomes prone to inflammation, leading to acne. Niacinamide-infused skincare products strengthen the skin barrier and improve skin health. These are also used to treat acne scars, blackheads, and rosacea.

3. Brighten Complexion

This takes place in two ways. The first is that it reduces UV damage, which is the leading cause of discoloration. Certain antioxidants can improve the appearance of common skin care issues such as uneven skin tone and dullness. The most commonly used antioxidant for this is Vitamin C, which also works well to brighten the complexion. The second benefit is that some antioxidants can act as pigment inhibitors, preventing dark spots from forming in the first place. It also helps lighten hyperpigmentation and hydrates the skin.

Combining Vitamin C with sunscreen increases skin protection from harmful UV rays due to their excellent ability to fight free radicals.

In a Nutshell

Antioxidants are known to be the hardest-working skincare ingredients on the market. They scavenge free radicals and promote a brighter and flawless complexion; they’re also great at removing fine lines and keeping skin fresh. As a practice, select skin care products that will offer you the benefits of antioxidants – this will help your skin look better and be healthier in general.

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