As human beings, we’re blessed with the largest tissue in our body, skin, and we know that everyone has different kinds of skin. Some are blessed with normal skin, while some are burdened with naturally dry, rough, or oily skin. Dry skin is one of the skin types no one likes, as it comes with several complications. It takes a lot of effort to take care of dry skin in general, but there are certain ways in which you can protect your skin from over-drying. There are several natural remedies that you can try to reduce the dryness of your skin, and prevent it from drying out in the future as well.
What Causes Dry Skin?
Your skin can become excessively dry for several reasons, but mostly it’s the type of skin you’re born with. If that’s the case, you’re gonna have to fight this battle against dry skin for a long time, but that doesn’t mean that you’re going to be defeated.
Another factor that increases the dryness of your skin is the climate of the place you’re living in. The atmospheric humidity; the season and wind speeds of your hometown can also affect your skin’s texture. Generally, dry weather yields to dry skin, and one of these examples is particularly aggressive dry winters. However, with the help of certain remedies, you’ll be able to reduce your skin’s dryness in no time.
Tips To Reduce Skin Dryness
If you have dry skin. Coconut oil can be your Fairy Godmother! Coconut oil is known for its emollient properties, which enables it to fill the space between the skin cells and help you get a smooth skin texture. They can be used on all parts of the body, even on the extremely sensitive ones. Additionally, coconut oil is cheap, and also easily available.
Be careful regarding using coconut oil if you have oily or normal skin, as it can lead to breakouts.
Petroleum jelly is another wonderful remedy when it comes to healing dry skin. It’s a mineral oil; therefore, it can lock the moisture under your skin, thus helping it to retain moisture and reduce the overall dryness. Also, it’s easily available and quite cheap, so you don’t have to worry about that part. Just like coconut oil, applying petroleum jelly on your dry skin can help reduce dryness.
is another great remedy when it comes to reducing skin dryness. Oatmeal can be
used as a scrub, to remove the dead cells from the skin, but it works best in
an oatmeal bath. All you have to do is get some granulated oatmeal and mix it
in some warm water. Lie down and relax for ten minutes. The oatmeal in the
water works as an antioxidant that can help soothe your skin.
Eat Foods Rich In Antioxidants and Omega-3s
Certain foods are high in antioxidants and Omega-3’s, which can help in reducing skin dryness from the inside. Foods that are rich in antioxidants can reduce cell damage from toxins, and repair them. Certain fruits like blueberries, tomatoes, and vegetables like carrots, beans, peas, and lentils are some of the foods that are rich in antioxidants. You can try salmon as salmon has high amounts of Omega-3’s. Having them regularly can add wonders for your skin, and sometimes, it’s necessary to work from the inside rather than the outside.
If you have dry skin, then you need to moisturize it regularly. You can use various kinds of essential oils, like coconut, lavender, tea tree oil, etc. and you can also use several organic or inorganic moisturizing creams for your skin. They help in retaining moisture and makes your skin look more youthful and plumper. Using them regularly, at least twice a day, and preferably after taking a bath can help your skin to retain moisture and reduce dryness.
Regular bathing is important, however it can affect the oils on your skin. To help prevent your skin from losing its moisture, it’s best to bath once per day or once every second day. Other than that, the usage of certain inorganic soaps can cause skin irritation. Try to go for soaps that are fragrance-free and are organic.
You can also try adjusting your water temperature to warm from hot, as hot water makes the skin irritable upon direct contact. It’s also good to check what’s in your water as well as some chemicals which keep water clean may also affect your skin. Maintaining a strict bath routine can help your skin retain and regain its lost moisture, and prevent dryness up to a certain extent.
Install A Humidifier
Installing a humidifier in your home can control the humidity within the area you live in. This can, in return, help your skin because low humidity is one of the major causes of skin dryness. A humidifier in your home can help a lot when it comes to reducing skin dryness. Try to invest in one which offers good reviews for long term users so you gain the most benefits from it.
Scratching your skin is one of the worst things you can do. When you have dry skin, it’s normal for it to feel itchy most of the time. However, try not to scratch, as it can lead to infections and can become very painful for your skin if you overdo it.
Prevention Is Better Than Cure
Sometimes, if you just avoid certain activities, you can bring back your skin’s luster by reducing its dryness. Sitting by the fireplace for long hours, or getting in chemically infused waters regularly can exponentially harm your skin. Avoiding such activities can help a lot regarding dry skin.
There are several remedies you can try to reduce your skin’s dryness. The only thing that you need to keep in mind is not to overdo anything. Dry skin is one of the most common skin types that people have, so it is nothing to worry about. But if things do get out of hand, don’t hesitate to visit a dermatologist.
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