No one enjoys watching their skin get older and show signs of aging. It’s something that we all must face one day (with great hesitation, of course), but we don’t have to like it. Luckily, we live in a time when society has been making huge advancements in the beauty industry. We know a lot more than we did even twenty years ago, and thankfully, because of that, women are aging with much more dignity and grace. Today, we can find a plethora of remedies available to help us fight the signs of aging on our skin. So, how can you slow down your aging process?
It’s actually easier than you might think. Start embracing easy, natural remedies while also giving your skin a few boosts along the way. We read in this article from BestinSupplements that there are many effective anti-aging supplements you can get to help you protect your body from the signs of aging. Read on to learn all about the most important remedies for your aging skin.
Easy, Natural Remedies:
First thing’s first. One of the best ways to prevent aging is to protect your skin from the main factors that cause aging. And one of the biggest culprits in harming your skin is the sun and it’s detrimental UV rays. So, applying and wearing sunscreen regularly is an essential natural remedy to help prevent aging. Even when you have makeup on, it’s important to apply sunscreen prior to your makeup for ultimate protection.
Use Self-Tanner and Skip the Prolonged Sun Exposure
As mentioned above, prolonged exposure to the sun’s harmful rays can quickly speed up the aging process. So, rather than spending hours out in the sun’s direct rays to tan, think about applying a self-tanner instead. While many have gotten a bad rep, the science of self-tanning has come a long way, and most modern products look indistinguishable from a real tan.
Drink Less Alcohol
Drinking excess alcohol is yet another way to damage your skin and trigger the aging process early. Try to portion out how much you drink and never overdo it if you can help it. Try sticking with alternatives to alcohol when you can. It’s good for many areas of your health, your skin included.
Ways to Boost Your Fight Against Aging:
While the easy, natural remedies for fighting aging skin are always the best and most reliable methods to fall back on, modern beauty sciences have also introduced us to several effective ways to boost your fight against aging skin. And, frankly, we love all of them!
Apply Daily Moisturizers
Have you seen those commercials where people apply cream to a fruit and then place it side-by-side with a fruit that doesn’t have moisturizing cream applied to it? They then do a timelapse video that shows you the fruit without the moisturizer rotting much more quickly than the one with the moisturizer applied. As silly as this may seem, it’s a good visual representation for our aging skin. Applying moisturizer twice a day- once in the morning and once in the evening- is a sure-fire way to keep your skin plumper and more hydrated which, in turn, will help serve as a reliable remedy for aging skin. Olive oil moisturizers have been on the rise and have proven one of the most successful forms of anti-aging moisturizing cream. They are currently our favorite type of moisturizer here at VIVA GLAM.
That brings us to Collagen! Collagen is, perhaps, the most talked about ingredient in most anti-aging remedies today. Why? Well, collagen is a protein naturally found in your body. It helps with cellular regeneration, making it a key factor in having young, healthy skin. Unfortunately, when we get older, our bodies begin making less collagen, and in turn, our skin ages. Adding collagen to skin care or taking collagen supplements has become an extremely effective remedy for your aging skin, one that we have personally seen the results of.
Retanoids are molecules derived from Vitamin A that work with our natural collagen to increase cell turnover. This immediately helps fight the decrease in our collagen production, making retinol a very important ingredient in anti-aging skin care. Retinol is, after all, one of the most popular and well-known ingredients in the anit-again world, and it’s clear to see why.
Dry skin has a tendency to wrinkle faster. That’s because plump, hydrated skin naturally looks more youthful. Because of this, hyaluronic acid is one of the best ingredients you can have in your skin care routine. After all, we all know moisturizing is a key step to help our aging skin, and hyaluronic acid is one of the greatest ways to hydrate your skin while making it look plump at the same time. While its effects are immediate, constant use of hyaluronic acid has been shown in studies to improve the skin’s condition permanently over time.
In a way, Vitamin C kills two birds with one stone. First, it works with your sunscreen to shield your face from the harmful effects of the sun’s UV rays. It also, at the same time, helps to build collagen. In other words, not only does Vitamin C protect your skin from the sun, but it also adds that elasticity and bounce back to your face, making it a key component in your fight against aging.
All in all, there are many remedies out there to help your skin stay more youthful. Between the easy, natural solutions and the boosts we mentioned above, we think you will see quite the difference in your skin care routine.