Even though I’m mostly talking about beauty and wellness, there’s another topic that’s super close to my heart — self-improvement. The journey of self-improvement is a never ending one. However, one thing that has majorly helped me with it is self-help books. I know — they can be a bit cringy. However, they can also be a great way to learn more about how our minds actually work. And that, in turn, is the key to self-improvement. So, if you’re on the path of bettering yourself, here are the best self-help books that you should read.
“The Power of Now” by Eckhart Tolle
First up, we’ve got “The Power of Now” by the one and only Eckhart Tolle. This book is the bible of self-improvement. So, even if you have read it before, chances are that you could benefit from a refresh. Because who doesn’t need a reminder of how important it is to stop stressing about the past and future and start living in the freaking present. Tolle’s wisdom on mindfulness and presence has helped me dial down the mental chatter, chill out, and actually enjoy the moment. Something I never thought possible in this crazy, fast-paced world we live in.
“Atomic Habits” by James Clear
Next on my list is “Atomic Habits” by the habit guru himself, James Clear. If you’re tired of setting goals and never following through, this book is your answer. It breaks down the science of habit formation, while still being fun and easy to read. His practical tips and real-life examples will help you kick bad habits to the curb and build new ones that actually stick. And honestly, that’s something most of us need. Especially living in this era of quick solutions and no delayed gratification.
“The Subtle Art of Not Giving a F*ck” by Mark Manson
Now, let’s talk about “The Subtle Art of Not Giving a F*ck” by the one and only Mark Manson. If you’re tired of toxic positivity and fake-it-till-you-make-it mantras, this book is a breath of fresh air. Manson’s no-nonsense approach to life is like a slap in the face (in the best possible way). Especially if you’re a pathological people pleaser (thank you Taylor Swift for this line). The book teaches how to set boundaries, embrace your flaws, say no, and finally drop your “nice girl/boy” mask. In short, if you’re struggling to be yourself unapologetically — flaws and all — then you NEED to read this book.
“Daring Greatly” by Brené Brown
Last but definitely not least, we’ve got “Daring Greatly” by the queen of vulnerability herself, Brené Brown. If you’ve ever felt like vulnerability is a weakness, think again. Brown’s research on shame, vulnerability, and courage is a game-changer, showing us that vulnerability is actually the key to connection, creativity, and wholehearted living. Thanks to Brown’s insights, I’ve learned to lean into discomfort, embrace imperfection, and dare greatly in all areas of my life. Which isn’t a small thing, especially considering I was raised to be someone who saw emotions as a display of weakness. So if you’re also struggling to open up, this could be an amazing choice for you.
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