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The Benefits of Using Rice Water on Your Hair

One of today’s popular home remedies for healthy hair is rice water. You may be wondering how a simple solution can do wonders to your tresses. However, rice water has been used since ancient times. In fact, the court ladies in Japan used this solution to keep their hair long and beautiful. So, what are the benefits of using rice water on your hair?

Benefits of Using Rice Water on Your Hair

1. Makes Hair Smooth and Shiny

Keep in mind that rice water is rich in proteins that can nourish your strands. As a result, it may repair damaged hair. Remember, when your strands are damaged, they have a hard time retaining moisture, which results in breakage, split ends, and frizz. When you apply rice water to your hair, it can help nourish it. As such, this home remedy can help counteract breakage. The final result is smooth and shiny hair that you can de-tangle easily.

2. Strengthens Hair

One of the benefits of using rice water on your hair is it strengthens your strands. As mentioned, this solution is rich in protein. Remember, the hair is made up of keratin, which is a protein. As such, the protein in rice water can play a role in keeping your strands strong and hard. As a result, your hair’s overall condition will improve.

3. Can Promote Hair Growth

Aside from those benefits, rice water can also help promote hair growth. To explain further, the amino acids in this solution can support the regeneration of your hair. Aside from that, it also contains vitamins, like vitamin B, C, and E. These nutrients will not only help promote hair growth. They can also strengthen your hair shaft, making your tresses grow long and healthy.

How to Make Rice Water?

Now that you know the benefits of using rice water on your hair, you may be wondering how to make this solution. So, how do you make rice water?


1 cup water
1 cup rice


a. The first step in making rice water is to rinse the rice. This step will remove the dirt and any impurities present in the rice.

b. Once the rice is washed, you can now strain it. Afterward, the next step is to mix the rice and water. Keep in mind that you have to mix the two ingredients until the water turns cloudy. Then, you can now strain the rice.

c. Once you’ve obtained the cloudy solution, the next step is to let it sit at room temperature for about 12 to 24 hours. This step will ferment the solution so that all the healthful compounds will come out.

d. After 24 hours, you can now put the solution in a refrigerator. When you’re ready to use it, you can transfer the solution to a small container so that it can be easily applied to your tresses. Keep in mind that the solution can last for a week when stored in the fridge.


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