All posts tagged "yoga and mindfulness"
The Meaning of Namaste: Its Significance, History & Translation
Namaste is a traditional way of beginning a conversation or ending an encounter. The gesture is widely used in India, Bangladesh,...HealthSeptember 9, 2020
What “Om” Means In Yoga And Why It’s Important
Life can be chaotic. Stress is almost inevitable in this fast-paced world of ours, whether it be from work, home life,...WellnessJune 29, 2017