All posts tagged "yoga and mindfulness"
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The Meaning of Namaste: Its Significance, History & Translation
Namaste is a traditional way of beginning a conversation or ending an encounter. The gesture is widely used in India, Bangladesh,...
HealthAishwarya AnandanathanSeptember 9, 2020 -
What “Om” Means In Yoga And Why It’s Important
Life can be chaotic. Stress is almost inevitable in this fast-paced world of ours, whether it be from work, home life,...
WellnessCharlotte WooldridgeJune 29, 2017