All posts tagged "Working Out"
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Gym Bag Essentials: What Do You Really Need for a Successful Workout?
Heading to the gym can be both exciting and overwhelming, especially if you’re unsure of what to pack in your gym...
Fitness TipsKanita BajramiSeptember 7, 2023 -
How To Stick To Your Fitness Routine Even While You’re On Vacation
Vacations are a time to relax, rejuvenate, and explore new destinations. But for those committed to their fitness routines, it can...
Fitness TipsKanita BajramiJuly 7, 2023 -
Low VS High-Impact Exercise: What Fits Your Lifestyle And Fitness Goals Better?
If you’re someone who is interested in fitness and working out, then you’ve probably already heard about the terms low and...
Fitness TipsKanita BajramiJune 8, 2023 -
Working Out in the Summer Heat: Tips to Stay Motivated, Hydrated, and Healthy
There is no better way to get active and enjoy the outdoors than during the summer. However, exercising in the heat...
Fitness TipsKanita BajramiMay 30, 2023 -
Why HIIT Workouts Not Only Benefit Your Body and Health But Your Mind, Too
High-Intensity Interval Training (HIIT) has become more and more popular over the last couple of years. And it’s not difficult to...
Fitness TipsKanita BajramiMay 12, 2023 -
How to Design a Home Gym That’s Perfect for Your Routine
Exercising is important. Unfortunately, the safest place we can exercise right now is in our homes because of the pandemic. For...
For Your HouseholdMaria Dolores GarciaFebruary 25, 2022 -
Yes, You Can Wear Jewelry to the Gym
Are you a habitual wearer of your favorite bracelet and necklace? Don’t you ever take off your wedding and engagement rings?...
Fitness TipsMegan TaylorOctober 30, 2021 -
Best At-Home Workouts for Women
Always remember that you don’t need expensive exercise equipment or a gym membership to get a fit body. There are numerous...
Fitness TipsMaria Dolores GarciaJanuary 6, 2021 -
Should You Wear Perfume At The Gym?
Whenever you ask around, you realize just the taboo topic of wearing perfume at the gym is true. Some women find...
WellnessMegan TaylorMarch 10, 2020 -
The Basics of Exercising after a Brazilian Butt Lift
Brazilian butt lifts are popular amongst both men and women who want to increase the size of and sculpt their buttocks,...
Fitness TipsvivaglamNovember 14, 2019 -
Everything You Need to Know Before Your First CoolSculpting Session
CoolSculpting is one of the most popular non-invasive fat-reduction treatments today and with good reason. First of all, it works. Thousands...
BeautyvivaglamOctober 14, 2019 -
7 Ways to Look Stylish While Working Out
At the end of a long day, the last thing you may want to do is head off to the gym...
FashionvivaglamJuly 25, 2019 -
Get Fit Without Working Out with Jesse Golden
Having trouble finding time to workout in your busy schedule? No worries! You don’t really need to go to the gym,...
Fitness TipsMalorie MackeyJuly 5, 2018 -
Meet Your New Personal Fitness Coach, VIVA GLAM Supermodel Liv Jaeger!
Meet VIVA GLAM Supermodel Liv Jaeger and Learn How to Work Out on Your Own! Are you tired of going to...
Fitness TipsvivaglamMarch 21, 2017 -
FIT CHIC WORKOUT PROGRAM
Need a weekly workout program that will scuplt your body and blast fat off but don't know what to do? Then...
Fitness TipsMarzia PrinceDecember 20, 2012 -
BENEFITS OF HAVING A WORKOUT PARTNER
How do you like to work out? Alone? With a workout partner? Or maybe even in a large group? It is...
Fitness TipsMarzia PrinceOctober 18, 2012