All posts tagged "self-care"
-
Give Yourself the Gift of Good Skin this Season with Petra Medi-Spa!Self-care is important this season to keep you looking and feeling your best! It’s hard to believe, but the holidays are...
BeautyDecember 14, 2018 -
Self-Care Rituals to Help PMS
Most women feel a lot of discomforts a week before or during their menstruation, which can range from food cravings and...
HealthOctober 12, 2018 -
4 Ways You Can Encourage Self-Care in Your Life
In the hustle and bustle of everyday life, it can be easy to forget to take care of yourself. If you’re...
HealthMarch 29, 2018 -
Why Living in the Moment is Essential for Balance
Staying present and living in the moment is a useful and underrated skill. It involves quieting your mind and not worrying...
HealthFebruary 15, 2018 -
4 Ways You Can Love Yourself More
With the hectic lives we lead, it can be easy to get caught up in our everyday chores and responsibilities. But...
HealthFebruary 15, 2018 -
4 Mantras to Help You Meditate
In Hindu and Buddhist spiritual rituals, mantras has a profound and sacred meaning. It is adopted as a phrase in the...
HealthFebruary 15, 2018 -
Baths Have Proven Benefits—Here are 5 Reasons to Take More of Them
Baths have become symbols of self-pampering for a good reason: Not only do they induce that ahhh feeling that can be...
BeautyJanuary 29, 2018 -
How to Know if You Have Seasonal Affective Disorder
As the days become shorter in winter, it is natural for life to slow down. We all have different ways to...
HealthJanuary 11, 2018 -
How to Make Your Holiday Wishlist Reflect Your 2018 Self-Care Goals
Are you thinking about cleaning up your diet? How about improving your IQ? Decreasing depression symptoms? Or maybe you need to...
HealthDecember 7, 2017 -
5 Kinds of People Most Likely to Get the Holiday Blues
With the holidays upon us it’s easy for us to get caught up in the rush of it all. While we...
HealthDecember 7, 2017 -
De-Stress with Your Beauty Routine
Life is a crazy, adventurous, and amazing ride, but it can get stressful in a drop of a hat. With your...
BeautyOctober 27, 2015
