All posts tagged "seeds"
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The Benefits of Eating Seeds as a Vegan
Seeds are a great addition to your meals, especially if you’re on a plant-based diet. They may be small, but they...
FoodMaria Dolores GarciaMarch 28, 2022 -
The Best Plant Sources of Omega-3 Fatty Acids
Today, several studies have shown the various health benefits of omega-3, especially for the heart and brain. As such, health experts...
Food TalkMaria Dolores GarciaOctober 12, 2020 -
Plant-Based Products with High Iron Contents
As an essential nutrient, iron is necessary for numerous bodily processes or functions. One, in particular, is transporting oxygen to the...
FoodMegan TaylorSeptember 21, 2020 -
Fatty Foods that Can Improve Your Health
Some of you may avoid eating fatty foods for various reasons. First, these products are high in calories. Furthermore, some types...
FoodvivaglamJune 25, 2019 -
Where to Get B Vitamins if You’re a Vegan
All B vitamins play numerous roles inside your body. For example, most of these vitamins are necessary for healthy metabolism and...
FoodvivaglamJune 3, 2019 -
Stay Slim With a Chia Seed Smoothie
Long before Chia Pets were a pop culture fad, Chia seeds were considered a staple of the Aztecs. According to Keren...
FoodvivaglamJuly 26, 2014