All posts tagged "protein"
The Best Plant-Based Protein Sources for Building Muscle
Building muscle is pretty much impossible without an abundance of proteins and amino acids in your diet. However, if you’re vegan,...FoodApril 17, 2023
Can I Get Protein from Vegetables?
For most people, the common sources of protein are animal products, such as eggs, chicken, fish, and beef. If you’re vegan,...FoodFebruary 22, 2022
The Best Breakfast Foods to Keep You Energize All Day
Eating breakfast will not only satisfy your hunger but fuel your body as well. However, not all foods can make you...FoodNovember 25, 2019
Renowned West Philly Taco Shop Will Go Full Vegan
Famous Philadelphia taco shop Honest Tom’s Taco Shop, located at 44th and Locust Street in West Philly, announced that is going...FoodJuly 12, 2018
What Meat Substitute Builds as Much Muscle as Animal Protein?
If you think you need to eat real meat to build muscle, think again! For many gym-goers, building muscle means that...FoodOctober 11, 2017
Some Lean, Mean, Vegan Protein!
Vegan protein is the most important part of your diet– considering that every cell contains protein, it’s clear that it is...FoodMarch 15, 2017
PROTEIN PACKED PLANTS
As a plant based athlete, I get asked the same question over and over "Where do you get your protein?" ...The Fit ChicMarch 6, 2013
HOW TO GET YOUR PROTEIN FROM PLANTS
As a plant based athlete, I get asked the same question over and over "Where do you get your protein?" ...Fitness TipsDecember 6, 2012