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All posts tagged "pms"

  • The Best Foods to Eat Based On Your Menstrual Phase

    Most women experience several symptoms of menstruation, including bloating, mood swings, abdominal cramps, and fatigue. The good news is that you...

    HealthMaria Dolores GarciaSeptember 12, 2024
  • Ways to Ease Premenstrual Syndrome (PMS)

    A lot of women experience premenstrual syndrome (PMS) symptoms, like mood swings and food cravings, days before their menstruation. The good...

    WellnessMaria Dolores GarciaFebruary 7, 2024
  • Where to Buy Period Panties Made in France?

    By guest author: Aparna Chatterjee Convenient, effective, and eco-friendly, period panties are taking the world by storm, and with good reason....

    HealthvivaglamMay 25, 2021
  • Natural Remedies to Manage PMS

    Many of us are familiar with the mood swings, headaches, bloating and pain that come with PMS. Possibly the worst part...

    BeautyMegan TaylorAugust 11, 2020
  • How to Keep Your Sanity During Your Period

    Throughout the centuries, women were told that talking about their “feminine days” was not only inappropriate but also a shame. Men...

    HealthMegan TaylorFebruary 17, 2020
  • 6 Benefits of Massage Therapy

    A massage is one of today’s most popular spa treatments. Most people try this activity to experience the relaxing effects of...

    HealthvivaglamOctober 22, 2019
  • Self-Care Rituals to Help PMS

    Most women feel a lot of discomforts a week before or during their menstruation, which can range from food cravings and...

    HealthMaria Dolores GarciaOctober 12, 2018
  • PMS and How I Handle it

    Gosh, it’s that time of the month that is not a woman’s favorite. Some of us get breakouts, our weight can...

    Fitness TipsKatarina Van DerhamJune 13, 2016