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All posts tagged "pms"

  • How to Keep Your Sanity During Your Period

    Throughout the centuries, women were told that talking about their “feminine days” was not only inappropriate but also a shame. Men...

    HealthMegan TaylorFebruary 17, 2020
  • 6 Benefits of Massage Therapy

    A massage is one of today’s most popular spa treatments. Most people try this activity to experience the relaxing effects of...

    HealthvivaglamOctober 22, 2019
  • Self-Care Rituals to Help PMS

    Most women feel a lot of discomforts a week before or during their menstruation, which can range from food cravings and...

    HealthMaria Dolores GarciaOctober 12, 2018
  • PMS and How I Handle it

    Gosh, it’s that time of the month that is not a woman’s favorite. Some of us get breakouts, our weight can...

    Fitness TipsKatarina Van DerhamJune 13, 2016