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All posts tagged "pms"

  • 6 Benefits of Massage Therapy

    A massage is one of today’s most popular spa treatments. Most people try this activity to experience the relaxing effects of...

    HealthvivaglamOctober 22, 2019
  • Self-Care Rituals to Help PMS

    Most women feel a lot of discomforts a week before or during their menstruation, which can range from food cravings and...

    HealthMaria Dolores GarciaOctober 12, 2018
  • PMS and How I Handle it

    Gosh, it’s that time of the month that is not a woman’s favorite. Some of us get breakouts, our weight can...

    Fitness TipsKatarina Van DerhamJune 13, 2016
  • New Studies Show You Can Relieve Symptoms of PMS Easily with Diet

    How many of us suffer each month with symptoms of PMS? New studies by the Women’s Nutritional Advisory Service show that...

    BeautyvivaglamApril 6, 2015