All posts tagged "plant based diet"
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How Eating a Plant-Based Diet Can Help Improve Your Health
We live in the era of fast-food and trending diets. It’s so hard to keep up with the newest trends in...
FoodKanita BajramiMarch 16, 2023 -
The Benefits of Eating Seeds as a Vegan
Seeds are a great addition to your meals, especially if you’re on a plant-based diet. They may be small, but they...
FoodMaria Dolores GarciaMarch 28, 2022 -
Why Spirulina is Popping Up All Over Instagram
Spirulina is a dark green powder commonly added to various foods and drinks. You might have noticed spirulina adding a vibrant...
FoodMaria Dolores GarciaApril 25, 2018 -
6 Health Perks of a Vegan Lifestyle
Most health experts recommend eating tons of colorful fruits and vegetables to get your daily dose of essential nutrients. However, that...
FoodMaria Dolores GarciaApril 18, 2018 -
Scientifically Proven: A Plant-Based Diet Will Make You Happier
Vegans are happier than non-vegans! You might have already heard about how eating a plant-based diet can improve your overall health....
FoodCandace KitaJune 22, 2017 -
How a Southern Girl Went from Meat Lover to Animal Lover
Perhaps the title of this article is not entirely true because I’ve always been an animal lover. I studied zoology, entomology,...
FoodCandace KitaJune 7, 2016