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All posts tagged "osteoporosis"

  • natural-ways-to-prevent-Osteoporosis-main-image-woman-working-out
    Natural Ways to Prevent Osteoporosis

    Osteoporosis is a common health problem, especially for women at their menopausal age and above. Basically, this condition occurs when your...

    HealthMegan TaylorJuly 16, 2020
  • exercises-that-promote-strong-bones-main-image
    Exercises that Promote Stronger Bones

    Having a sedentary lifestyle can lead to various health problems, including osteoporosis or weak bones. For this reason, experts recommend including...

    Fitness TipsMegan TaylorMay 4, 2020
  • Best source of calcium
    Plant Sources of Calcium Every Vegan Should Know

    Calcium is a mineral necessary for various bodily functions, especially for your bone and oral health. For vegans, it can be...

    Cooking TipsMaria Dolores GarciaJanuary 31, 2018