All posts tagged "omega 3"
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All About the Mediterranean Diet and Its Benefits
For quite some time, the Mediterranean diet has maintained its popularity all over the world. One reason is due to the...
FoodMaria Dolores GarciaDecember 8, 2020 -
The Best Plant Sources of Omega-3 Fatty Acids
Today, several studies have shown the various health benefits of omega-3, especially for the heart and brain. As such, health experts...
Food TalkMaria Dolores GarciaOctober 12, 2020 -
Fatty Foods that Can Improve Your Health
Some of you may avoid eating fatty foods for various reasons. First, these products are high in calories. Furthermore, some types...
FoodvivaglamJune 25, 2019 -
These Supplements are Recommended by Dr. Oz
You are what you eat. No one knows this better than Dr. Oz – celebrated television personality, author, and cardiothoracic surgeon....
HealthCandace KitaSeptember 5, 2016 -
Top 5 Slimming Foods To Beat That Bloat
Guest Contributor: Isadora Baum With warmer temperatures approaching, we’re getting closer to swimsuits and crop tops. It’s a given that belly...
Cooking TipsvivaglamMay 4, 2016