All posts tagged "nuts"
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Afternoon Snacks that can Boost Your Energy
Most of us have a stash of different snacks to energize our bodies throughout the day. However, not all food products...
Food TalkMaria Dolores GarciaNovember 10, 2020 -
The Best Plant Sources of Omega-3 Fatty Acids
Today, several studies have shown the various health benefits of omega-3, especially for the heart and brain. As such, health experts...
Food TalkMaria Dolores GarciaOctober 12, 2020 -
Plant-Based Products with High Iron Contents
As an essential nutrient, iron is necessary for numerous bodily processes or functions. One, in particular, is transporting oxygen to the...
FoodMegan TaylorSeptember 21, 2020 -
Fatty Foods that Can Improve Your Health
Some of you may avoid eating fatty foods for various reasons. First, these products are high in calories. Furthermore, some types...
FoodvivaglamJune 25, 2019 -
Where to Get B Vitamins if You’re a Vegan
All B vitamins play numerous roles inside your body. For example, most of these vitamins are necessary for healthy metabolism and...
FoodvivaglamJune 3, 2019 -
Things to Think About When Going on a Diet
You are what you eat, and often, your skin shows whether you’re eating healthy or not. Healthy living requires us to...
HealthvivaglamApril 15, 2019 -
Your Guide to The Best Vegan Meat Alternatives
For those new to a vegan or vegetarian diet, a usual challenge is meat cravings. But, you don’t have to succumb...
FoodMaria Dolores GarciaDecember 20, 2017