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All posts tagged "nutrition"

  • 5 Nutrition Tips to Promote Wound Healing

    When injured, the body automatically sets in motion the wound healing process. Factors negatively impacting the wound healing process may include...

    FoodMegan TaylorFebruary 18, 2022
  • 10 Amаzіng Uѕеѕ for Bаnаnа Pееlѕ

    The bаnаnа is a fruіt that is соmmоnlу found in mоѕt households, yet most of us nеvеr realize the dіvеrѕе benefits...

    WellnessMegan TaylorOctober 7, 2020
  • 5 Food Combos for Better Nutrition

    Do you want to know a simple and effortless trick to improve the nutrient value of your meals? Combining two or...

    FoodMaria Dolores GarciaJune 23, 2020
  • Runners Rejoice: Foods that Help Replenish Your Electrolytes

    Gulping water down after an exercise session is fine for most people. However, if you are an endurance athlete – someone...

    Fitness TipsvivaglamSeptember 13, 2019
  • Where to Get B Vitamins if You’re a Vegan

    All B vitamins play numerous roles inside your body. For example, most of these vitamins are necessary for healthy metabolism and...

    FoodvivaglamJune 3, 2019
  • 5 Popular Myths about Nutrition

    With so much information and conflicting advice hanging around the internet, it’s easy to feel confused. But unmasking the myths and...

    HealthYss GuerreroApril 2, 2019
  • A New Vegan Gym Opens in Oakland!

    Oakland, California, is now home to an all-vegan gym! This all-vegan gym, Plant Based Fitness, is not only a place for...

    HealthYss GuerreroJuly 12, 2018
  • What Calories Matter More

    A calorie is a calorie is a calorie, right? If you eat less of them, won’t you lose weight? This is...

    Fitness TipsMegan TaylorDecember 28, 2017
  • A Spiritual Visionary, Danielle Hernandez

    Danielle Hernandez is a personal trainer and nutritionist. Occasionally, you have the pleasure of meeting a person and right away, knowing...

    HealthvivaglamSeptember 5, 2016
  • How to Snack the Right Way

    Popcorn, avocado, cottage cheese, fruit, vegetables, nuts, peanut butter, hummus- galore! There are endless possibilities for creating the perfect healthy snack....

    Cooking TipsHaley BridgesJune 16, 2015