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All posts tagged "menstrual cramps"

  • Natural Ways to Relieve Menstrual Cramps

    Most women experience an uncomfortable feeling in their lower abdomen and back when menstruating. The main reason for this is that...

    HealthMaria Dolores GarciaJune 17, 2019
  • Self-Care Rituals to Help PMS

    Most women feel a lot of discomforts a week before or during their menstruation, which can range from food cravings and...

    HealthMaria Dolores GarciaOctober 12, 2018