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All posts tagged "hydrate"

  • Hydration Tips For Hot Yoga

    Hot Yoga is one of the “hottest” trends in fitness right now. It elevates your heart rate improving heart health, the...

    HealthvivaglamOctober 6, 2015
  • Hydrate In the Heat

    Summertime is here and this is the time of year where you really need to stay hydrated especially if you are...

    Fitness TipsMarzia PrinceMay 15, 2014