All posts tagged "healthy eating"
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Foods and Exercises You Should Do To Build Muscle And Lose Fat
Many people don’t believe in the possibility of losing fat while building muscle at the same time. It’s largely held that...
Fitness TipsMegan TaylorAugust 28, 2020 -
6 Signs that You’re Not Eating Enough
Some people who want to achieve and maintain their ideal weight undergo restrictive diets. While cutting down their calorie intake, some...
HealthMaria Dolores GarciaOctober 21, 2019 -
5 Ways to Make Smart Food Choices When Traveling
Making healthy choices can be a challenge when you’re visiting a new town, city, or country. This is especially true if...
FoodvivaglamJune 10, 2019 -
Antioxidant Foods You Should Include in Your Diet to Stay Healthy & Young
By Jessica Smith Aging is a process which we can’t stop, but the way that we age and the quality of...
FoodvivaglamMay 17, 2019 -
7 Foods that are Good for Your Breasts
Women, especially those who are in their menopausal stage, have a higher risk of developing breast cancer. The good news is...
Food TalkMaria Dolores GarciaOctober 18, 2018 -
Reasons Most French Women Stay Slim
The French are famous for their sumptuous and mouthwatering dishes and desserts. In fact, they are known to eat for pleasure....
Food TalkMaria Dolores GarciaOctober 10, 2018 -
6 Vital Transition Tips for Vegans Starting Out
Opting for plant-based products can offer numerous benefits for your health and the environment. But, changing your diet to one that...
Food TalkMaria Dolores GarciaMay 23, 2018 -
Beat Chronic Fatigue with These Diet Hacks
Health experts describe chronic fatigue syndrome (CFS) as a feeling of extreme exhaustion that won’t go away even after resting. As...
Cooking TipsMaria Dolores GarciaApril 5, 2018 -
Plant Sources of Calcium Every Vegan Should Know
Calcium is a mineral necessary for various bodily functions, especially for your bone and oral health. For vegans, it can be...
Cooking TipsMaria Dolores GarciaJanuary 31, 2018 -
5 Lifestyle Habits that May Cause Wrinkles
Although aging is a natural process, most of us want to look younger than our actual age. This is certainly achievable,...
BeautyMaria Dolores GarciaJanuary 19, 2018 -
Diet Hacks for a Radiant and Youthful Skin
Most of us try to improve our complexion by applying various beauty products. But, did you know that the foods you...
BeautyMaria Dolores GarciaJanuary 3, 2018 -
Reasons You’re Always Tired and Ways to Fix It
When we feel tired, most of us will automatically think that the sensation is due to lack of sleep. However, there...
HealthMaria Dolores GarciaDecember 21, 2017 -
Some Lean, Mean, Vegan Protein!
Vegan protein is the most important part of your diet– considering that every cell contains protein, it’s clear that it is...
FoodvivaglamMarch 15, 2017 -
On-the-Go Good For You Breakfasts
With a busy schedule and less time to prepare healthy meals, it can be challenging to eat a well-balanced breakfast every...
Cooking TipsChrista AlexisFebruary 15, 2017 -
Top 5 Slimming Foods To Beat That Bloat
Guest Contributor: Isadora Baum With warmer temperatures approaching, we’re getting closer to swimsuits and crop tops. It’s a given that belly...
Cooking TipsvivaglamMay 4, 2016