All posts tagged "healthy eating"
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6 Signs that You’re Not Eating EnoughSome people who want to achieve and maintain their ideal weight undergo restrictive diets. While cutting down their calorie intake, some...
HealthOctober 21, 2019 -
5 Ways to Make Smart Food Choices When Traveling
Making healthy choices can be a challenge when you’re visiting a new town, city, or country. This is especially true if...
FoodJune 10, 2019 -
Antioxidant Foods You Should Include in Your Diet to Stay Healthy & Young
By Jessica Smith Aging is a process which we can’t stop, but the way that we age and the quality of...
FoodMay 17, 2019 -
7 Foods that are Good for Your Breasts
Women, especially those who are in their menopausal stage, have a higher risk of developing breast cancer. The good news is...
Food TalkOctober 18, 2018 -
Reasons Most French Women Stay Slim
The French are famous for their sumptuous and mouthwatering dishes and desserts. In fact, they are known to eat for pleasure....
Food TalkOctober 10, 2018 -
6 Vital Transition Tips for Vegans Starting Out
Opting for plant-based products can offer numerous benefits for your health and the environment. But, changing your diet to one that...
Food TalkMay 23, 2018 -
Beat Chronic Fatigue with These Diet Hacks
Health experts describe chronic fatigue syndrome (CFS) as a feeling of extreme exhaustion that won’t go away even after resting. As...
Cooking TipsApril 5, 2018 -
Plant Sources of Calcium Every Vegan Should Know
Calcium is a mineral necessary for various bodily functions, especially for your bone and oral health. For vegans, it can be...
Cooking TipsJanuary 31, 2018 -
5 Lifestyle Habits that May Cause Wrinkles
Although aging is a natural process, most of us want to look younger than our actual age. This is certainly achievable,...
BeautyJanuary 19, 2018 -
Diet Hacks for a Radiant and Youthful Skin
Most of us try to improve our complexion by applying various beauty products. But, did you know that the foods you...
BeautyJanuary 3, 2018 -
Reasons You’re Always Tired and Ways to Fix It
When we feel tired, most of us will automatically think that the sensation is due to lack of sleep. However, there...
HealthDecember 21, 2017 -
Some Lean, Mean, Vegan Protein!
Vegan protein is the most important part of your diet– considering that every cell contains protein, it’s clear that it is...
FoodMarch 15, 2017 -
Food Trend: Sea Vegetables
We know what you’re thinking; vegetables from the sea? What on earth is all that about? There are a lot of...
FoodMarch 1, 2017 -
WTF, a Vegan Plot to Eat 10 Fruits and Veggies a Day?
Researchers at Imperial College London now say we should be eating 10 servings of fruits and veggies a day, over the...
Cooking TipsFebruary 23, 2017 -
Are you in Search of Healthier Pasta? Try Bean Pastas!
Bean Pastas are higher in protein than traditional pasta! Traditional pastas are full of starch and can lead to weight gain...
Cooking TipsFebruary 22, 2017 -
On-the-Go Good For You Breakfasts
With a busy schedule and less time to prepare healthy meals, it can be challenging to eat a well-balanced breakfast every...
Cooking TipsFebruary 15, 2017
