All posts tagged "healthy eating habits"
Why Mindful Eating is Key for Body Positivity
With our hectic schedules, we seldom find the time to pause and enjoy the moment. While being busy is a sign...FoodMay 5, 2020
7 Foods That Will Instantly Better Your Mood
Everyone likes to eat. You like to eat; I like to eat, and sometimes, we eat things that aren’t particularly healthy...FoodApril 23, 2020
7 Healthy Eating Habits from Around the World
Before Pinterest and Instagram came along, if we wanted to learn about recipes from other countries, we had two options: visit...FoodApril 4, 2018
What Calories Matter More
A calorie is a calorie is a calorie, right? If you eat less of them, won’t you lose weight? This is...Fitness TipsDecember 28, 2017
A List of Popular Superfoods, Then & Now.
Remember 15 years ago when fats (avocado and coconut, for example) were really bad for you? Turns out, we now know...FoodJuly 5, 2017
What, Exactly, is One Serving of Fruit?
New studies show you should now be eating 10 servings of fruits and vegetables a day to combat heart disease, cancer,...FoodJune 7, 2017
10 Purely Selfish Reasons to Be Vegan
Are you currently looking for a good excuse to be vegan? Before you go any further we want to say something...FoodMay 17, 2017
Food You Can Grow in Your Backyard This Summer
There’s nothing quite as fun as growing your own garden, which you probably know if you’re here. Creating the garden is...FoodMay 17, 2017
Turn Your Vegetables Into Pasta
Who in their actual right mind doesn’t love pasta dishes? We don’t think we know anyone who can’t appreciate a fresh,...Cooking TipsMarch 1, 2017
Where Do You Find Scrumptious Vegan Recipes for Valentine’s Day?
Vegan Recipes for Valentine’s Day We love a store-bought box of chocolates just as much as the next person, but sometimes...Cooking TipsFebruary 8, 2017
Make Your Food Fight Inflammation For You
Inflammation is a nasty word when you’re trying to keep your health up, especially if it causes you to change your...Cooking TipsJanuary 18, 2017
Can Teas Really Help You Slim Down?
We can’t keep up with the number of ways that exist to assist in weight loss; there’s several traditional dieting methods,...Cooking TipsNovember 9, 2016