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All posts tagged "food"

  • PROTEIN PACKED PLANTS

    As a plant based athlete, I get asked the same question over and over "Where do you get your protein?" ...

    The Fit ChicMarzia PrinceMarch 6, 2013
  • BOOST IMMUNE HEALTH

    Winter is the time of year when most people have low immune system due to the cold weather and poor eating...

    Fitness TipsMarzia PrinceJanuary 3, 2013
  • TIPS FOR HEALTHY HOLIDAY EATING

    The holidays are here and it is time to celebrate with family, friends, and food! It is a time of great...

    Fitness TipsMarzia PrinceNovember 22, 2012
  • Eating right for YOU!

    Four questions to ask yourself before your next bite

    HealthJesse GoldenOctober 9, 2012
  • CONTROL YOUR CRAVINGS

    To eat or not to eat is the question when hunger strikes. Are you really hungry or are emotions triggering you...

    Fitness TipsMarzia PrinceOctober 4, 2012
  • Red Velvet Whoopie Pies

    These are a twist on an old fashion favorite. They are great for parties and fun to make.

    Sweet ToothvivaglamAugust 22, 2012
  • Eat Your Sunscreen For Healthier Skin

    Studies now show that using chemical sunscreens can actually cause cancer and decrease libido. As well, Sunscreen may prevent Vitamin D synthesis...

    Viva FitAngela JeanAugust 16, 2012
  • Homemade Pita Chips

    Ingredients: 8 pita breads olive oil for drizzling garlic powder sea salt fresh ground pepper dried parsley flakes dried rosemary Mix...

    RecipesvivaglamJune 19, 2012