All posts tagged "food"
TIPS FOR HEALTHY HOLIDAY EATING
The holidays are here and it is time to celebrate with family, friends, and food! It is a time of great...Fitness TipsNovember 22, 2012
Eating right for YOU!
Four questions to ask yourself before your next biteHealthOctober 9, 2012
CONTROL YOUR CRAVINGS
To eat or not to eat is the question when hunger strikes. Are you really hungry or are emotions triggering you...Fitness TipsOctober 4, 2012
Red Velvet Whoopie Pies
These are a twist on an old fashion favorite. They are great for parties and fun to make.Sweet ToothAugust 22, 2012
Eat Your Sunscreen For Healthier Skin
Studies now show that using chemical sunscreens can actually cause cancer and decrease libido. As well, Sunscreen may prevent Vitamin D synthesis...Viva FitAugust 16, 2012
Homemade Pita Chips
Ingredients: 8 pita breads olive oil for drizzling garlic powder sea salt fresh ground pepper dried parsley flakes dried rosemary Mix...RecipesJune 19, 2012