All posts tagged "fitness"
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How Instagram Fitness Culture Changed Our Workouts
The second you get on Instagram you’re inundated with images of gorgeous people sharing snippets of their perfect lives. If you...
Fitness TipsMegan TaylorAugust 13, 2020 -
10 Ways To Encourage a Workout
I love working out. I just don’t feel the same when I don’t get a good sweat in. Of course I...
Fitness TipsvivaglamAugust 6, 2020 -
Effective Tips for Faster Workout Recovery
Muscle pain and soreness are inevitable consequences you will feel when you’re working out regularly. But, don’t worry. Most of the...
Fitness TipsMegan TaylorJuly 27, 2020 -
Hyaluronic Acid: The Ingredient You’re Missing In Your Skincare
Summer is here, and it’s bringing us chapped lips and dry patches across our faces. With the temperatures rising and us...
BeautyMegan TaylorJuly 24, 2020 -
The Dangers of Waist Training
There’s been a lot of hype around waist training lately, with celebrities like the Kardashians swearing by it. It refers to...
FashionMegan TaylorJuly 22, 2020 -
Why Strength Training is the Key to the Perfect Curves
The days of aerobics, tiny pink dumbbells and leotards are long gone. More women are strength training now than ever before....
Fitness TipsAishwarya AnandanathanJuly 9, 2020 -
Aerial Fitness: Why You’ll Love It and How to Select the Perfect Class for You
Guest Contributor: Kylie Carrigan Aerial Yoga, Silks, Tissu, Ribbons, Hammock, Rope, Corde Lisse, Hoop, Lyra, Trapeze, Pole—why are aerial fitness classes...
Viva FitMegan TaylorJuly 6, 2020 -
Yoga Wheel: Everything You Need to Know Before You Buy
The yoga wheel is a relatively new tool that many yoga practitioners swear by. If used correctly it can help relieve...
Fitness TipsAishwarya AnandanathanJune 30, 2020 -
All the Ways You Should Be Using Rose Water
You may already be using rose water as a setting spray for your makeup, but there are lots of other ways...
BeautyNoha AbuhadraJune 29, 2020 -
Different Types of Meditation and Which is Best for You
How to re-center and relax with different forms of meditation! Our lives move at a quick pace these days and there...
HealthCandace KitaJune 25, 2020 -
6 Beach Activities that Burn Calories
When the temperature is hot, we often go to the beach to relax and feel refreshed. But, the beach is also...
The Fit ChicMaria Dolores GarciaJune 22, 2020 -
6 Things that Sabotage Your Weight Loss
For some people, shedding those extra pounds is quite challenging even though they practice healthy eating habits and exercise a lot....
HealthMaria Dolores GarciaJune 17, 2020 -
5 Ways to Turn Your Housework into Workouts
A sedentary lifestyle may lead to several health problems like diabetes and heart diseases. Because of these negative effects, experts recommend...
Fitness TipsMaria Dolores GarciaJune 8, 2020 -
How an Electric Bike Can Help You Stay in Shape
Electric bikes are for lazy people who don’t like to exercise, right? Well, if you think that opinion is valid, you...
WellnessMegan TaylorJune 2, 2020 -
Top Running Accessories You Need for The Summer
Many states have relaxed their stay-at-home orders and we can expect the warm weather to only intensify within the next few...
Fitness TipsMegan TaylorMay 29, 2020 -
Yes, Natural Products Can Hurt Your Skin. Here’s How to Do Plant-Based Skincare Right
It’s getting a little hard to stick to anything these days. One day, people are telling us this new revolutionary skincare...
BeautyNoha AbuhadraMay 11, 2020