All posts tagged "fitness"
- 5 Running Problems and How to Avoid Them
Running is the go-to exercise for many Americans looking to lose weight or just stay healthy. This is not surprising because...Fitness TipsJanuary 11, 2018
- How to Make Your Fitness New Year’s Resolutions Actually Stick
Come January, the thought of sticking to your endless list of new year’s resolutions can be daunting. If you haven’t ticked...Fitness TipsJanuary 4, 2018
- What You Should Know Before Starting to Exercise
Somewhere along the line, you’ve come to the conclusion that starting to exercise is the best thing for you, and you...Fitness TipsDecember 28, 2017
- WATCH: Total-Body Strength Builder Workout
This workout is ideal for your whole body! We all lead busy lives and as a result, we never feel like...Fitness TipsDecember 14, 2017
- WATCH: Top 9 Fittest Cities in the US
Where are the top fittest cities in the country? New fitness trends are always taking the country by storm. It’s always...Fitness TipsDecember 7, 2017
- Laughing Frog Yoga Offers a Goat Yoga Class
Shake Up Your Fitness Routine with Goat Yoga Have you been wanting to spice up your yoga routine? Do you want...Fitness TipsDecember 7, 2017
- Give the Ideal Holiday Gift with nuyu!
nuyu Makes for the Perfect Holiday Gift for Everyone! Can you believe that the holidays are officially upon us? With Christmas...FashionDecember 5, 2017
- Now, YOU Can Look Like a Victoria’s Secret Supermodel, Too!
We’ve got the insider tips and tricks on how the Victoria’s Secret Supermodels look so amazing! If you were one of...Fitness TipsDecember 1, 2017
- WATCH: A 35-Minute Abs and Core Power Workout
Getting great abs and a stronger core is easier than you think! If you are thinking of getting into great shape,...Fitness TipsNovember 30, 2017
- The Top 5 Benefits of Hot Yoga
How Coming to Your Yoga Mat Will Improve Your Day-to-Day Life The fall season is one of the most popular times to participate...Fitness TipsOctober 19, 2017
- Would YOU Try Naked Yoga?!
The concept of naked yoga has recently created quite a stir. While people are becoming more open to embracing new things,...BeautySeptember 28, 2017
- Why Pigeon Pose Needs to Be a Part of Your Daily Routine
It’s time to open up those hips! The pigeon pose is part of a family of yoga poses known as “hip...Fitness TipsSeptember 7, 2017
- WATCH: Kayla Itsines’s 14-Minute Butt, Arms, and Abs Workout
Here’s a quick and easy workout just for YOU! We all want to work out to keep our bodies tones and...Fitness TipsAugust 31, 2017
- Boost Your Workout With These Fitness Essentials!
Get the most out of your workout with these exercise must haves! Can you believe fall is almost upon us? With...Fitness TipsAugust 31, 2017
- 5 Morning Workout Moves for Extra Energy
How can you boost your energy in 5 easy steps? Our modern lives are increasingly busy and stressful. We often don’t...Fitness TipsAugust 17, 2017
- Seaweed Snacks Have More Health Benefits Than You Thought
Seaweed and other edible algae are an integral part of the Japanese diet. Many of us are familiar with seaweed in...FoodAugust 2, 2017