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All posts tagged "exercises"

  • 5 Ways to Turn Your Housework into Workouts

    A sedentary lifestyle may lead to several health problems like diabetes and heart diseases. Because of these negative effects, experts recommend...

    Fitness TipsMaria Dolores GarciaJune 8, 2020
  • 6 Natural Ways to Improve Your Liver Function

    The liver is an amazing organ. It is responsible for breaking down nutrients, converting toxins into harmless compounds, and getting rid...

    HealthMaria Dolores GarciaApril 27, 2020
  • Tips to Create the Perfect Workout Plan for Your Body Type

    Most of us exercise to get a toned physique. However, numerous factors will influence your workout program. One, in particular, is...

    Fitness TipsMaria Dolores GarciaDecember 9, 2019
  • 7 Ways to Break a Fitness Plateau

    We exercise for various reasons, like gaining strength or losing weight. During our journey, it is inevitable that we will hit...

    Fitness TipsMaria Dolores GarciaNovember 14, 2019
  • The Pros and Cons of Active Beauty

    Many of us have a love-hate relationship with exercise. We lead busy, hectic lives and it’s not always easy to make...

    BeautyAishwarya AnandanathanMarch 8, 2018
  • How to Grow Your Booty by Getting in Shape

    AS YOUR BOOTY BEEN REFUSING TO SHOW UP TO THE HOTTEST EVENTS THIS YEAR? CHECK OUT MY 15 MINUTE BOOTY BLASTER...

    Fitness TipsAngela JeanJune 14, 2012