All posts tagged "exercise routine"

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  Low VS High-Impact Exercise: What Fits Your Lifestyle And Fitness Goals Better?

  If you’re someone who is interested in fitness and working out, then you’ve probably already heard about the terms low and...

  Fitness TipsKanita BajramiJune 8, 2023
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  The Benefits of CrossFit – Why You Should Add It to Your Routine

  CrossFit is one of the most popular types of high-intensity exercise programs. It combines several fitness styles. As such, you may...

  Fitness TipsMaria Dolores GarciaMay 31, 2022
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  12 Best Exercises to Flatten Your Lower Abs

  The lower belly muscles are a problem area for many of us, and we’re constantly looking for ways to target them....

  Fitness TipsAishwarya AnandanathanJune 21, 2018
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  12 Exercises for Perkier Breasts

  The right bra can be a quick fix for enhancing your chest. But what if you want a more long-term solution?...

  Fitness TipsAishwarya AnandanathanMay 24, 2018
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  What You Should Know Before Starting to Exercise

  Somewhere along the line, you’ve come to the conclusion that starting to exercise is the best thing for you, and you...

  Fitness TipsMegan TaylorDecember 28, 2017