All posts tagged "eating"
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The Science Behind Intermittent Fasting: Does It Benefit Your Health?
You’ve probably already heard about intermittent fasting. Many celebrities, such as Elon Musk, Jennifer Aniston, and Miranda Kerr swear by it....
HealthKanita BajramiApril 13, 2023 -
How to Identify the Signs of an Eating Disorder and How to Help
Worries about weight, appearance and healthy eating are common. Women, in particular, face added pressure to look thin and attractive at...
WellnessAishwarya AnandanathanApril 28, 2020 -
How to Handle Any New Year’s Eve Mishaps
On New Year’s Eve, people all around the country are out on the town celebrating the new year. This means more...
HealthBrianne NemiroffDecember 31, 2015 -
TIPS FOR HEALTHY HOLIDAY EATING
The holidays are here and it is time to celebrate with family, friends, and food! It is a time of great...
Fitness TipsMarzia PrinceNovember 22, 2012