All posts tagged "dieting"

How to Adjust Your Diet to Reach Your Daily Goals: A Guide
Maintaining a healthy diet is an essential aspect of leading a balanced and fulfilling life. Whether your goal is to shed...

FoodMegan TaylorOctober 11, 2023
The Holiday Season is Approaching: How to Maintain Your Diet, Even During Family Dinners
The holiday season is getting closer and closer, and a lot of us are overfilled with excitement, joy, anticipation, and that...

FoodKanita BajramiOctober 11, 2023
Counting Calories Vs. Cutting Carbs: Which is Best?
Do you ever feel like you’re trying to navigate the overwhelming sea of health advice out there but need help to...

Fitness TipsMegan TaylorMay 12, 2023
The Science Behind Intermittent Fasting: Does It Benefit Your Health?
You’ve probably already heard about intermittent fasting. Many celebrities, such as Elon Musk, Jennifer Aniston, and Miranda Kerr swear by it....

HealthKanita BajramiApril 13, 2023
Avoid These Common Mistakes When Starting A Weight Loss Diet
Are you looking to start a weight-loss diet? If so, congratulations! Losing weight can have a number of health benefits, including...

WellnessMegan TaylorNovember 29, 2022
What Your Blood Type Can Tell You About Your Health
Many people disregard the idea regarding the influence of one’s blood type on their health. However, several studies have associated a...

HealthMaria Dolores GarciaSeptember 29, 2022
Answering Common Questions About Healthy Diets
Many people are not on the same page when it comes to deciding what makes a healthy diet. People have different...

FoodMegan TaylorAugust 24, 2022
5 Things Negatively Impacting Your Metabolism
Trying to accomplish fitness goals can be a struggle, especially when it feels like your metabolism is working against you. Your...

HealthMegan TaylorFebruary 24, 2022
Tired Of Eating Boring Food When Dieting? Check Out These Amazing Ideas
One of the worst parts of dieting is that the food is generally repetitive, and many people struggle with selection when...

FoodMegan TaylorNovember 11, 2021
Signs You Should Be on a Low-Sugar Diet
There’s no arguing the fact that sugar tastes great. Unfortunately, it’s not really good for you in large amounts. Sugars that...

HealthAishwarya AnandanathanOctober 27, 2020
How to Identify the Signs of an Eating Disorder and How to Help
Worries about weight, appearance and healthy eating are common. Women, in particular, face added pressure to look thin and attractive at...

WellnessAishwarya AnandanathanApril 28, 2020
6 Tricks to Save Your Waistline This Halloween
It’s that time again, folks. Halloween is almost here. The holiday that begins the “sugar season” — four months of tempting...

Cooking TipsvivaglamOctober 28, 2019
A List of the Best Low-Carb Diets
The food you consume not only affects your waistline, but can impact your sleep quality, overall energy levels, and productivity. Selecting...

FoodvivaglamSeptember 25, 2019
How much weight can you lose on the HCG diet?
HCG (Human chorionic gonadotropin) is one of the fastest and easiest ways to lose weight up to 3lbs per day for...

Fitness TipsvivaglamSeptember 17, 2019
Things to Think About When Going on a Diet
You are what you eat, and often, your skin shows whether you’re eating healthy or not. Healthy living requires us to...

HealthvivaglamApril 15, 2019
How to Stop the Weekend Binges
Never had I thought that I wasn’t the only one who was struggling with the weekend binges. But yeah, I was...

Cooking TipsAnne-Sophie ReinhardtSeptember 28, 2016