All posts tagged "diet advice"
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The Holiday Season is Approaching: How to Maintain Your Diet, Even During Family Dinners
The holiday season is getting closer and closer, and a lot of us are overfilled with excitement, joy, anticipation, and that...
FoodKanita BajramiOctober 11, 2023 -
The Science Behind Intermittent Fasting: Does It Benefit Your Health?
You’ve probably already heard about intermittent fasting. Many celebrities, such as Elon Musk, Jennifer Aniston, and Miranda Kerr swear by it....
HealthKanita BajramiApril 13, 2023 -
Advice from a Fitness Pro: The Blood Type Diet
There are no shortages of diets in the world. You can go keto, paleo, Whole 30, gluten-free, low FODMAP, South Beach,...
Viva FitPaige MontgomeryAugust 10, 2022 -
Things to Think About When Going on a Diet
You are what you eat, and often, your skin shows whether you’re eating healthy or not. Healthy living requires us to...
HealthvivaglamApril 15, 2019