All posts tagged "dancing"
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Dance as Therapy: How to Heal Trauma and Stress Through Movement
In the hustle and bustle of modern life, stress and trauma can sometimes overwhelm our emotional well-being. So it’s no surprise...
Fitness TipsKanita BajramiNovember 17, 2023 -
How Dancing Helps You Lose Weight
Today, a lot of dance fitness classes are gaining popularity because they are a great way to have fun and unwind....
Fitness TipsMaria Dolores GarciaMarch 30, 2022 -
It’s All About that Dance Fitness: Here are Some Obscure Dance Fitness Classes to Take this Winter
Dance fitness is a fun way to keep your body lean and fit. In fact, dancing is one of the best...
Fitness TipsMaria Dolores GarciaNovember 26, 2021 -
Types of Dance Fitness Classes You Can Stream From Home
Today, dance fitness classes are gaining popularity. The reason is that they are a fun way to build a strong and...
Fitness TipsMaria Dolores GarciaJanuary 19, 2021 -
The Best Workouts Based on Your Personality
Today, exercising is not only limited to running and weightlifting. You can try various workout programs, such as barre, CrossFit, and...
Fitness TipsMaria Dolores GarciaDecember 19, 2019 -
All the Strictly Come Dancing Winners
Thanks to social media, the BBC1 show, Strictly Come Dancing has become very popular. Back when the show first aired in...
EntertainmentvivaglamOctober 29, 2019 -
Karina Smirnoff Talks Her New Book: “We’re Just Not That Into You”
We’ve all had our fair share of dating disasters. Whether you’ve been on a handful of dates in your life or...
Celebrity NewsBrianne NemiroffApril 14, 2015