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MOUTHWATERING WHITE BEAN BURGER

Not your typical black bean burger recipe! Satisfy your burger craving with this delicious white bean burger recipe with a hint of crispy sweet potato topped with lime green avocado. It has the perfect blend of ingredients that will melt in your mouth till the last bite.

Ingredients:

2 cans cannellini white beans, drained
1 large sweet potato, baked/peeled/mashed (about 2 cups)
2 Tbsp. tahini
2 tsp. maple or agave syrup
1 tsp. Cajun seasoning
1/4 cup quinoa flour

1 scoop of Sun Warrior Natural Protein Powder (acts as binder)
salt (optional)
Panko crumbs
coconut oil for pan

Directions:
1. Bake sweet potato. Peel, place in large mixing bowl.
2. Add drained beans to mixing bowl. Mash beans and potato together.
3. Mash in seasoning, flour, Sun Warrior protein powder, and any additional seasoning. Your mixture will be quite soft and moist. But you should be able to form a patty. (Add more flour or a scoop of bread crumbs to thicken the mixture if needed.)
4. Heat 1 tsp. coconut oil in a pan over high heat.
5. Form a patty from mixture and coat in Panko crumbs. Then drop the patty in the pan. Cook until browned on both sides. You could also bake. If baking, use less Panko.
6. Transfer cooked patties to paper towel. Cool for a few minutes.
7. Serve on toasted bun (or no bun) with lots of your favorite nutritional toppings.

Makes 7-8 large patties

 

Enjoy!

Marzia

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