Coffee is considered one of the most popular drinks as it acts as a powerful stimulant on your brain and nervous system. People consume coffee for a variety of reasons as it can improve your mood and refresh your day. Whether you prefer an espresso, cappuccino, latte, or even an ice-cold brew, there are several ways you can enhance the flavor of your coffee.
In the past few years, CBD-infused coffee has been trending in the health and wellness market. According to Statista, an average American drinks at least two cups of coffee every day and as coffee tolerance increases, consumption of coffee increases as well. So considering a healthier option such as CBD coffee can be quite beneficial for your mental and physical health.
Besides being a great stimulant, consumers often feel coffee jitters after having their morning coffee which makes them irritable and induces anxiety. A great way to reduce the after-effects of coffee is by switching to CBD coffee. So without further ado, let us understand how CBD can improve your coffee drinking experience.
What is CBD?
CBD or cannabidiol is an oil that is extracted from marijuana or the cannabis plant. Amongst the 120 compounds present in the plant, CBD is the most popular compound as it provides several health benefits. It is a naturally occurring compound that can help reduce pain, improve mood, treat anxiety, and even combat insomnia.
One of the biggest reasons why CBD has been gaining attention is because it is not a psychoactive component, THC is another variant found in marijuana. It gives you health benefits of the plant without the feeling of getting high.
Due to the high demand, there are several types of CBD products available in the market. Keep in mind that each product varies in potency, flavor, form, and manufacturing process.
For your CBD to be cleared by the Food and Drug Administration (FDA), CBD compounds must contain below 0.3% of THC. Want to know more about CBD and its various benefits, experts at leafnation.com will help you understand more about this versatile plant.
Among the many uses of CBD, combining it with your coffee can help avoid some of the negative side effects of caffeine. So let us understand how caffeine affects your body.
How Caffeine Affects Your Body?
Caffeine is a powerful stimulant that can influence your body functions. As much as it is known to keep you more alert, focused, or even improve mood, it does come with certain side effects. Coffee is also diuretic and acidic which means it can both revitalize and deplete some essential resources in your body. This often results in nervousness, dizziness, sudden crash of energy, feeling of a sudden rush, which is often known as coffee jitters.
When caffeine influences your body, it blocks the production of adenosine which makes you feel tired. By preventing the production of this natural compound in the body, you can stay awake longer without any drowsiness. However, caffeine produces only temporary benefits and often leads to unwanted side effects in your body.
Benefits of CBD and Coffee
As discussed, CBD is known to induce calmness and relaxation, that’s why mixing CBD with coffee is considered a natural combination. It allows you to enjoy the benefits of caffeine without the side effects you receive in a regular cup of joe.
When you drink CBD coffee, it influences your Endocannabinoid system (ECS) and attaches itself to the natural receptors present all over your body. CBD then starts improving the different functions of your body such as reduce pain, lower blood pressure, improve mood and even boost your immunity. While caffeine keeps you alert and focused, CBD ensures that you remain calm during the day.
The amount of CBD you consume in a day will reflect on your CBD coffee experience. Like any other new drink, begin with a lesser potency and gradually increase it to your preference. Depending on the number of coffees you have a day, add your CBD oil accordingly so over consume your beverage.
How Does CBD Coffee Taste?
Pure CBD oils often taste bitter, earthy, or grass-like, but there are a variety of CBD flavors in the market that allow you to enhance your coffee experience and taste. The preparation of your coffee and CBD content impact and change the taste of your coffee.
A stronger CBD concentration will overpower the taste of coffee and vice versa. You can even consider adding sugar or honey to your CBD coffee as a sweet additive.
Is it Safe to Drink CBD Everyday?
If you are a coffee lover but hate the after effects, CBD can be a great alternative to your caffeine solution. However, there are a few things you must note before adding CBD to your diet.
Make sure that your CBD product or brand is cleared by the FDA and from a reputable provider. This is to ensure that the THC content is in check and does not induce any high feeling. Another important thing to keep in mind is that if you are already under medication, you should first consult with your doctor. This will protect you from any unseen health risks and concerns.
Above all, there is very little scientific research done on CBD Coffee but according to several consumers, CBD coffee has helped reduce the coffee jitters. In any case, it is wise to drink and consume in moderation for the safety of your health. Apart from coffee, there are several ways to add CBD to your daily routine.