Alkaline Juice
1 cup fresh spinach, tightly packed
1/2 large cucumber
2 celery stalks, including leaves
3 medium carrots
1/2 apple
Yields: 2-3 cups
INSTRUCTIONS
Assemble the juicer using the strainer of your choice (coarse for thicker juice or fine for clearer). Close juice cap for blended juice, or leave open to allow juice to flow directly into container.
Cut carrots, celery and cucumber into thin 2″ stalks.
Cut apple into chunks.
Juice all ingredients in the Hurom HH Elite Series Slow Juicer by alternating spinach, then carrots, celery, cucumber, apple and repeat. Open juice cap (if closed) to allow juice to flow into the juice container.
TIP: Juice cucumbers with this skins on. The skin is a great source of chlorophyll, which helps your red blood cells. Cucumbers also contain silica, which is excellent for your skin.
BEAUTY BENEFITS
Like so many dark green leafy vegetables, spinach is full of amazing nutrients. It has tons of vitamin A, plus iron, beta carotene, folate, and vitamin C. These work together for a healthy scalp and mane. They keep your hair moisturized so it doesn’t break.
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