You’re in a bit of a slump right now, and you haven’t been able to muster up the energy to get out of it. It seems so hard. Don’t worry — you just need the right motivation. Pop on your headphones and start listening to one of these amazing podcasts. They’ll inspire you to make some positive changes and get out of your terrible slump.
Get Motivated to Fix Up Your Finances
Your finances aren’t in the greatest spot. Right now, you’re living from paycheck to paycheck. You have no real savings or safety nets to rely on, and you don’t know how you’ll handle a surprise expense if it ever comes up.
Don’t be too hard on yourself. There are lots of people who are in this rut of living from paycheck to paycheck and panic when an emergency expense comes in. If an emergency expense ever throws a wrench into your financial plans, you can charge it to your credit card and pay the balance down later. If you can’t do that, you can look into short term loans online — as long as you meet all of the qualifications, you can apply. With an approved short term loan, you could use the borrowed funds to cover the emergency costs and then focus on repayment later.
How can you get your finances back on track? Start by listening to the podcast So Money with Farnoosh Torabi. Farnoosh Torabi is an award-winning financial strategist and the Editor-at-Large for CNET Money — so she knows what she’s talking about. You can dive into this podcast to learn practical advice about budgeting, paying down debt, preparing for tax season and more.
Get Motivated to Boost Your Health
When you’re in a slump, it’s hard to prioritize your health. You’re not preparing nutritious meals. You’re not working out. The most exercise your body gets is when you get up from your couch and walk to another room.
How can you get motivated to get healthier? Start listening to the podcast What the Actual Fork. What the Actual Fork is a podcast hosted by two registered dieticians that have a gentle and relatable approach to wellness. They discuss topics like intuitive eating, enjoyable exercise and positive body image.
Why this podcast? There are plenty of health-related podcasts out there that will push you to jump into a juice cleanse, run a marathon or start an intense fitness regimen. These goals are difficult, restrictive and sometimes punishing. The advice from What the Actual Fork will feel so much more enjoyable and attainable.
Get Motivated to Go to Bed
Are you getting your essential hours of sleep every single night? If the answer to that is a flat-out no, you might need to look into the Get Sleepy podcast. This podcast offers guided meditations and stories that will help you relax and lull you to sleep. Anyone that’s suffering from frequent bouts of insomnia or is just sick of tossing and turning in their sheets for half the night should follow this podcast and add their episodes to their library.
Why should you get to sleep? Your sleep troubles could be at the root of your slump, making you feel sluggish and “blah” about every part of your day. Getting consistent rest could be a real game-changer, giving you the energy that you need to make positive changes in your life.
Grab your headphones and start listening to these incredible podcasts right now. They’ll get you motivated to get your life back on track and pull you out of this awful slump once and for all.